Jana Moon, LPC, TN | Psychotherapist

About Jana Moon

Focus areas

Anxiety

Psychotherapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Therapy

Depression

Clientele seen

Young adults (18-24)

Individuals

Teenagers (13-17)

Adults (25-64)

Treatment approaches

Acceptance and Commitment (ACT)

Dialectical (DBT)

Attachment-based

EMDR

Cognitive Behavioral (CBT)

Emotionally Focused

Identity

Gender

Female

Sexuality

Straight

Faith

Christian

Languages spoken

English

Getting to know Jana Moon

I believe therapy works best when you feel truly seen, safe, and not judged. Reaching out for support can feel vulnerable, and my goal is to offer a space where you can exhale, be honest, and begin making sense of what you’re carrying. I hold an Ed.S. degree in Professional Clinical Mental Health Counseling from Middle Tennessee State University (MTSU) and have spent years working with individuals navigating complex emotional and relational challenges. I often support clients dealing with trauma, attachment wounds, anxiety, depression, relationship distress, infidelity recovery, dissociation, and seasons of overwhelm or burnout, as well as those who are neurodiverse (ADHD, autism, etc.). Many of the people I work with are high-functioning on the outside but feel stuck, exhausted, or disconnected on the inside. My approach to therapy is relational, trauma-informed, curious, and practical. I draw from attachment-based and evidence-based modalities, blending insight with real-world tools you can actually use between sessions. Sessions are collaborative and paced to your nervous system — we focus on understanding patterns, building safety, and creating meaningful, sustainable change rather than rushing or forcing progress. I became a therapist because I deeply believe people are not “too much,” broken, or beyond hope — even when their stories are heavy. Healing happens when someone is met with consistency, compassion, and truth, and it’s an honor to walk alongside clients as they reconnect with themselves and their relationships. Outside of the therapy room, I value simplicity, honesty, and humor. I’m a parent, I appreciate meaningful conversations, and I believe growth can coexist with grace. You don’t need to have the right words or a clear plan — just a willingness to start. I’ll meet you there.

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In-network insurances

Aetna

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200+ more in-network plans

More information on payments and coverage

After scheduling your appointment through Zocdoc, you will receive a follow-up email from Tava with instructions to complete the necessary registration in our patient portal, including insurance and payment details. Placing a credit card on file is required to process insurance billing and any applicable deductible-related charges. Please complete your registration within 24 hours to ensure a smooth check-in and avoid delays in accessing care. If registration is not completed in time, we may not be able to verify your insurance coverage, which could result in unexpected out-of-pocket costs for your visit. Per our office policies, a fee may be charged for missed appointments or late cancellations.

Popular visit reasons

Anxiety

Attention-Deficit / Hyperactivity Disorder (ADHD)

Bereavement / Grief Counseling

Depression

Panic Attack

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Anxiety

Attention-Deficit / Hyperactivity Disorder (ADHD)

Bereavement / Grief Counseling

Depression

Education and background

Practice names

Tava Health 2

Education and training

Middle Tennessee State University, Master's in Counseling

NPI number

1477222818

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Frequently asked questions

How soon can I make an appointment with Jana Moon?

Generally, Jana Moon has appointments available on Zocdoc within 1 week. You can see Jana Moon's earliest availability on Zocdoc and make an appointment online.

Is Jana Moon accepting new patients?

Jana Moon generally accepts new patients on Zocdoc. You can see Jana Moon's earliest availability on Zocdoc and schedule an appointment online.

Does Jana Moon accept my insurance?

Choose your insurance plan to verify if Jana Moon is in-network.

Can I make an appointment with Jana Moon online?

Yes, you can make an appointment online with Jana Moon using Zocdoc. It’s simple, secure, and free.

What practice does Jana Moon work with?

Jana Moon works with Tava Health 2.

What are common reasons for patients to see Jana Moon?

Jana Moon frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Jana Moon on their profile.