About Janet Craig
Clientele seen
Adults (25-64)
Seniors (65+)
Individuals
Identity
Gender
FemaleLanguages spoken
English
What should a new client know about working with you?
Hello! Janet Craig here. I come to ReachLink with 30+ years of social work/advocacy/counseling experience. I am a licensed clinical social worker in the state of Illinois. I have worked in a variety of settings (child welfare, hospice, the schools, and as a therapist in private practice). I am comfortable helping people of all ages explore what makes them tick, what causes them pain, and how they can best take care of themselves. Being a human being is hard work no matter your age or life experience.
I am skilled in many areas. I am especially skilled in helping parents with a variety of parenting issues, and have a passion for working with parents of teenagers. Raising a family is one of life’s biggest and most important challenges. I’m here to help parents navigate new territory as their kids grow through adolescence. In my therapy practice, I have worked extensively with young adults as they manage the stressors of career, relationships, independence, etc. As a bereavement counselor, I have helped individuals and families cope with loss and it’s resulting aftermath. Grief can feel very lonely and overwhelming at times. Sometimes it helps to sort out thoughts and feelings with someone outside the family. That’s where I come in.
My approach is one of compassion, careful listening, and guiding individuals toward meeting goals that they set for themselves. I firmly believe that people have the capacity to heal themselves, and the no one has to make that journey alone. My approach to my life and profession is that of acceptance, respect, and kindness. The bumper sticker on my car says, “Human kind (be both).” My life’s motto.
What is your typical process for working with clients?
Going through therapy with a therapist can be a very beneficial experience for individuals who want to work through their mental health challenges and improve their overall well-being. Here are some steps you can take to make the most of your therapy experience:
- Find the right therapist: The first step is to find a therapist who is a good fit
for you. Look for someone who specializes in the type of issues you want
to address and whose style matches your preferences. I hope I can be
that person for you.
- Set clear goals: It's important to have clear goals for therapy so that you
and I are on the same page. In our first session, we will discuss your goals
and work together to create a treatment plan that outlines the steps you
will take to achieve those goals.
- Try to be open and honest with me about your thoughts, feelings, and
behaviors. I am here to help you, and I can only do so if I have a clear
understanding of what's going on.
- Trust the process: Therapy can be a long process, and it's important to
trust that the work you're doing with me will pay off in the end. It's also
important to be patient and not expect instant results.
- Practice self-care: In addition to attending therapy sessions, it's important
to practice self-care on a regular basis. This may include activities such as
exercise, meditation, or spending time with loved ones.
- Keep an open mind: Finally, it's important to keep an open mind and be
willing to try new things. As your therapist, I may suggest different
techniques or approaches that you haven't tried before, and it's important
to be receptive to these suggestions.
Remember, therapy is a collaborative process between you and me, so be sure to communicate your thoughts and concerns along the way. With the right mindset and a willingness to work, therapy can be a transformative experience that helps you achieve your goals and improve your quality of life.
Is this doctor in your insurance network?
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In-network insurances
Aetna
Cigna
Emblem Health
UnitedHealthcare
UnitedHealthcare Oxford
Education and background
Practice names
Education and training
- University of Illinois Urbana-Champaign, Master's in Social Work
NPI number
1962092460
How soon can I make an appointment with Janet Craig?
Generally, Janet Craig has appointments available on Zocdoc within 1 week. You can see Janet Craig's earliest availability on Zocdoc and make an appointment online.
Is Janet Craig accepting new patients?
Janet Craig generally accepts new patients on Zocdoc. You can see Janet Craig's earliest availability on Zocdoc and schedule an appointment online.
Does Janet Craig accept my insurance?
Choose your insurance plan to verify if Janet Craig is in-network.
Can I make an appointment with Janet Craig online?
Yes, you can make an appointment online with Janet Craig using Zocdoc. It’s simple, secure, and free.
What practice does Janet Craig work with?
Janet Craig works with ReachLink.
What are common reasons for patients to see Janet Craig?
Janet Craig frequently sees patients for Anxiety, Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Janet Craig on their profile.
What languages does Janet Craig speak?
Janet Craig speaks English.