What patients are saying
Overall rating
5.00
Average wait time
5.00
Bedside manner
5.00
About Janet Wilks-Reynolds
Clientele seen
Adults (25-64)
Seniors (65+)
Individuals
Identity
Gender
FemaleLanguages spoken
English
Getting to know Janet Wilks-Reynolds
Ms. Janet Wilks-Reynolds is a skilled and compassionate psychotherapist. She offers virtual counseling through ReachLink.
Ms. Wilks-Reynolds sees patients with various emotional, behavioral, and mental health concerns. During consultations, she listens to their problems, explains their conditions, and helps them pick a suitable treatment plan.
As part of her formal education and training, Ms. Wilks-Reynolds acquired a master's degree in counseling psychology from the University of British Columbia. People trust her as she develops partnerships with them to maintain and improve their lifelong health.
What should a new client know about working with you?
I facilitate improved communication, conflict resolution, and new perspectives, employing a cognitive-behavioral approach, which identifies the meaning we assign to the events of our lives and explores alternative interpretations that are more accurate, realistic, and productive. I utilize family systems theory to explore the past if it impacts current functioning negatively, helping clients understand what went wrong, revise their family legacy, and pass on ways of interacting that work better. If the past can be framed in more productive and less personal ways, it is possible to have less negative effect in the present. Often parents and people in general make errors and interpretations based on past experience more than present people and situations. I empower clients to set healthy boundaries in relationships and to make choices with greater awareness and intentionality. It has become apparent to me that physiology and psychology work together to influence mood and behavior, so I have studied how genetics and nutrition also impact mental health. I look for family patterns that indicate both physiological and psychological factors.
I have lived my life in seasons as a homemaker, wife, mother, daughter, and grandmother. My undergraduate degree is in Child Development and Family Relationships, and my graduate degree is in Counseling Psychology with a Family emphasis, including a research thesis in Depression in Wives of Alcoholics. I am a remarried widow who has raised six children (some with ADHD and one with schizophrenia) and I have seen psychosis up close and personal. My own laboratory of children and grandchildren (4 of 11 have high functioning autism) has motivated me to seek out the latest information to unravel the mystery of where mental health issues come from and how physiology and mental health intersect. Having been widowed, I have a special understanding of grief from the inside out, and real empathy for those who pass through it.
What is your typical process for working with clients?
Going through therapy with a therapist can be a very beneficial experience for individuals who want to work through their mental health challenges and improve their overall well-being. Here are some steps you can take to make the most of your therapy experience:
- Find the right therapist: The first step is to find a therapist who is a good fit for you. Look for someone who specializes in the type of issues you want to address and whose style matches your preferences. I hope I can be that person for you.
-Set clear goals: It's important to have clear goals for therapy so that you and I are on the same page. In our first session, we will discuss your goals and work together to create a treatment plan that outlines the steps you will take to achieve those goals.
- Try to be open and honest with me about your thoughts, feelings, and behaviors. I am here to help you, and I can only do so if I have a clear understanding of what's going on.
- Trust the process: Therapy can be a long process, and it's important to trust that the work you're doing with me will pay off in the end. It's also important to be patient and not expect instant results.
- Practice self-care: In addition to attending therapy sessions, it's important to practice self-care on a regular basis. This may include activities such as exercise, meditation, or spending time with loved ones.
- Keep an open mind: Finally, it's important to keep an open mind and be willing to try new things. As your therapist, I may suggest different techniques or approaches that you haven't tried before, and it's important to be receptive to these suggestions.
Remember, therapy is a collaborative process between you and me, so be sure to communicate your thoughts and concerns along the way. With the right mindset and a willingness to work, therapy can be a transformative experience that helps you achieve your goals and improve your quality of life.
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In-network insurances
Aetna
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UnitedHealthcare Oxford
Education and background
Practice names
Education and training
- The University of British Columbia, Master's in Counseling Psychology
NPI number
1447495825
Patient reviews
All reviews have been submitted by patients after interacting with the practice.
Overall rating
5.00
Wait time
5.00
Bedside manner
5.00
Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here
4 reviews
Most relevant
March 31, 2026Benjamin A.Verified patientVideo visit
March 31, 2025Joshua M.Verified patientVideo visit
February 9, 2025Mary M.Verified patientVideo visit
More than 1 year agoInitials hiddenSource: Partner
How soon can I make an appointment with Janet Wilks-Reynolds?
Generally, Janet Wilks-Reynolds has appointments available on Zocdoc within 1 week. You can see Janet Wilks-Reynolds's earliest availability on Zocdoc and make an appointment online.
Is Janet Wilks-Reynolds accepting new patients?
Janet Wilks-Reynolds generally accepts new patients on Zocdoc. You can see Janet Wilks-Reynolds's earliest availability on Zocdoc and schedule an appointment online.
Does Janet Wilks-Reynolds accept my insurance?
Choose your insurance plan to verify if Janet Wilks-Reynolds is in-network.
Can I make an appointment with Janet Wilks-Reynolds online?
Yes, you can make an appointment online with Janet Wilks-Reynolds using Zocdoc. It’s simple, secure, and free.
What practice does Janet Wilks-Reynolds work with?
Janet Wilks-Reynolds works with ReachLink.
What are common reasons for patients to see Janet Wilks-Reynolds?
Janet Wilks-Reynolds frequently sees patients for Anxiety, Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Janet Wilks-Reynolds on their profile.
What languages does Janet Wilks-Reynolds speak?
Janet Wilks-Reynolds speaks English.
How do patients rate Janet Wilks-Reynolds in reviews?
4 patients have reviewed Janet Wilks-Reynolds. The overall rating for this doctor is 5/5. They have a 5/5 rating for bedside manner and a 5/5 rating for wait time. You can read individual reviews and ratings on their profile.