About Janet Worley
Focus areas
Attachment Disorder
Life Transition
Therapy for Communication Issues
Couples Therapy
Relationship Counseling
Women's Issues Therapy
Emotional Disturbance
Relationship Struggles
Clientele seen
Young adults (18-24)
Couples
Adults (25-64)
Individuals
Treatment approaches
Attachment-based
Gottman Method
Dialectical (DBT)
Integrative
Emotionally Focused
Solution Focused Brief (SFBT)
Identity
Gender
FemaleLanguages spoken
English
Getting to know Janet Worley
I'm Janet Worley, LMFT and founder of Worley Wellness Counseling. I work with couples and individuals navigating relationship stress, communication struggles, emotional disconnection, and life transitions. Many of the people I work with care deeply about their relationships but feel stuck in painful patterns that leave them feeling hurt, misunderstood, overwhelmed, or unsure how to move forward.
My approach to therapy is warm, collaborative, practical, and down-to-earth. I believe therapy works best when clients feel safe enough to be honest, supported enough to be vulnerable, and empowered enough to create meaningful change. Rather than offering judgment or one-size-fits-all advice, I strive to create a space where clients feel genuinely heard, understood, and challenged toward growth.
A large part of my work focuses on helping people understand the deeper patterns underneath conflict and distress. Whether you find yourself caught in recurring arguments, struggling to communicate, feeling emotionally disconnected, or carrying wounds that continue to impact your relationships, therapy can help bring clarity and create new ways of relating.
I use an integrative approach that blends attachment-focused work, Emotionally Focused Therapy (EFT), Gottman Method interventions, DBT-informed skills, and practical problem-solving strategies. This allows us to explore not only what is happening, but why it is happening and how to begin changing it.
My goal is to help couples and individuals move beyond conflict, disconnection, and unhealthy patterns toward greater understanding, emotional safety, stronger communication, and more fulfilling relationships”with others and with themselves. I believe healing and change are possible, and you do not have to figure it all out alone.
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In-network insurances
Janet Worley, LMFT has +28 in-network plans.
More information on payments and coverage
Payment is due after each session and will be charged with your card on file for any portion of patient responsibility. Receipts will be provided at the time of the charge. This typically takes place 2-4 weeks after the session, once your insurance has had a chance to process the claim. We try our best to verify eligibility, but it is ultimately your responsibility to check coverage and out-of-pocket costs for services. For out-of-network visits, you will be billed at the provider's self-pay rate, and we can provide an invoice for you to submit to your insurance for potential out-of-network reimbursement based on your plan's benefits.
Office location
Education and background
Practice names
Education and training
- Lamar University, Master's in Marriage and Family Counseling
- The University of Texas at Dallas (Bachelor's)
NPI number
1669040747
How soon can I make an appointment with Janet Worley?
Generally, Janet Worley has appointments available on Zocdoc within 1 week. You can see Janet Worley's earliest availability on Zocdoc and make an appointment online.
Is Janet Worley accepting new patients?
Janet Worley generally accepts new patients on Zocdoc. You can see Janet Worley's earliest availability on Zocdoc and schedule an appointment online.
Does Janet Worley accept my insurance?
Choose your insurance plan to verify if Janet Worley is in-network.
Can I make an appointment with Janet Worley online?
Yes, you can make an appointment online with Janet Worley using Zocdoc. It’s simple, secure, and free.
What practice does Janet Worley work with?
Janet Worley works with Grow Therapy.
Where is Janet Worley's office located?
Janet Worley's office is located at 6136 Frisco Square Blvd, Frisco, TX 75034.
What are common reasons for patients to see Janet Worley?
Janet Worley frequently sees patients for Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, Sleep Problems, and Therapy. You can see other visit reasons for Janet Worley on their profile.
What languages does Janet Worley speak?
Janet Worley speaks English.