What patients are saying
Overall rating
5.00
“We had a really positive experience with Janeth. She created a space where we both felt heard, challenged us when we needed it, and gave us practical tools that genuinely helped our relationship. What I appreciated most was her integrity. Once she felt we had made enough progress and were in a good place, she encouraged us to move forward instead of continuing therapy just to keep us as clients. I would absolutely recommend her to any couple looking for thoughtful, honest support.”
Less than 1 month ago
“It took me a while to find a good therapist but I‚Äôm happy I ended up with Janeth. She was recommended by another therapist of someone I know. She always listens, validates my feelings and challenges my thoughts in a way to help me reflect and grow. I appreciate her always being engaged in our conversations and willing to help me understand more of why I feel the way I do. Great experience overall. I would recommend her to others.”
Less than 1 month ago
About Janeth De La Cruz
Focus areas
Attention-Deficit / Hyperactivity Disorder (ADHD)
Panic Attack
Sleep Problems
Insomnia
Racism Issues
Stress Management
Mood Disorders
Relapse Prevention Therapy
Clientele seen
Young adults (18-24)
Adults (25-64)
Couples
Treatment approaches
Acceptance and Commitment (ACT)
Gestalt
Attachment-based
Humanistic
Cognitive Behavioral (CBT)
Internal Family Systems (IFS)
Identity
Gender
FemaleEthnicity
Hispanic or Latinx
Languages spoken
English
Getting to know Janeth De La Cruz
As a licensed clinical therapist, I carry with me a passion for guiding people through their past and current challenges. I have a master's degree from California State University, San Bernardino, and I'm currently pursuing my doctorate at the Chicago School of Professional Psychology.
My approach
My approach to therapy is integrative and tailored to each client's unique situation and preferences. I draw from psychodynamic, family systems, and humanistic theories to understand the underlying causes of distress and facilitate growth and healing.
My focus
I have more than a decade of experience in providing compassionate and evidence-based care to clients from diverse backgrounds and with various needs. I have worked in community mental health agencies and private practice settings, where I have helped adults and couples cope with grief and loss, trauma, as well as manage symptoms of depression, anxiety, bipolar disorder, PTSD, and schizophrenia and circumstances such as divorce, domestic violence, infidelity, break ups and work and school challenges.
My communication style
I value the therapeutic relationship as a key factor in successful outcomes and I strive to create a safe and supportive space for clients to explore their feelings, thoughts, and behaviors.
My journey to mental healthcare
I initially had an interest in staying as a researcher in academia, but when I began work with my first client, I knew that this was the place for me. Through my education, I learned so much about myself and healed so many of my own traumas in therapy that I wanted to dedicate my work to doing the same for others.
My goals for you
I emphasize the importance of thorough assessment and evaluation to inform effective treatment planning and intervention.
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In-network insurances
Aetna
BlueCross BlueShield
Cigna
UnitedHealthcare
Education and background
Practice names
Education and training
- California State University, San Bernardino, Master's in Clinical Psychology
NPI number
1831441062
Patient reviews
All reviews have been submitted by patients after interacting with the practice.
Overall rating
5.00
Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here
6 reviews
Most relevant
We had a really positive experience with Janeth. She created a space where we both felt heard, challenged us when we needed it, and gave us practical tools that genuinely helped our relationship. What I appreciated most was her integrity. Once she felt we had made enough progress and were in a good place, she encouraged us to move forward instead of continuing therapy just to keep us as clients. I would absolutely recommend her to any couple looking for thoughtful, honest support.
Less than 1 month agoInitials hiddenSource: Partner
It took me a while to find a good therapist but I’m happy I ended up with Janeth. She was recommended by another therapist of someone I know. She always listens, validates my feelings and challenges my thoughts in a way to help me reflect and grow. I appreciate her always being engaged in our conversations and willing to help me understand more of why I feel the way I do. Great experience overall. I would recommend her to others.
Less than 1 month agoInitials hiddenSource: Partner
Janeth has been an amazing provider. She has a unique perspective that remains unbiased and fair. She brings perspective and insight. She has help me and my partner grow and learn how to communicate and recognize each-others boundaries and feelings which has changed our dynamic.
Less than 1 month agoInitials hiddenSource: Partner
We had a really positive experience with Janeth. She created a space where we both felt heard, challenged us when we needed it, and gave us practical tools that genuinely helped our relationship. What I appreciated most was her integrity. Once she felt we had made enough progress and were in a good place, she encouraged us to move forward instead of continuing therapy just to keep us as clients. I would absolutely recommend her to any couple looking for thoughtful, honest support.
Less than 1 month agoInitials hiddenSource: Partner
Janeth has been an amazing provider. She has a unique perspective that remains unbiased and fair. She brings perspective and insight. She has help me and my partner grow and learn how to communicate and recognize each-others boundaries and feelings which has changed our dynamic.
Less than 1 month agoInitials hiddenSource: Partner
It took me a while to find a good therapist but I’m happy I ended up with Janeth. She was recommended by another therapist of someone I know. She always listens, validates my feelings and challenges my thoughts in a way to help me reflect and grow. I appreciate her always being engaged in our conversations and willing to help me understand more of why I feel the way I do. Great experience overall. I would recommend her to others.
Less than 1 month agoInitials hiddenSource: Partner
How soon can I make an appointment with Janeth De La Cruz?
Generally, Janeth De La Cruz has appointments available on Zocdoc within 1 week. You can see Janeth De La Cruz's earliest availability on Zocdoc and make an appointment online.
Is Janeth De La Cruz accepting new patients?
Janeth De La Cruz generally accepts new patients on Zocdoc. You can see Janeth De La Cruz's earliest availability on Zocdoc and schedule an appointment online.
Does Janeth De La Cruz accept my insurance?
Choose your insurance plan to verify if Janeth De La Cruz is in-network.
Can I make an appointment with Janeth De La Cruz online?
Yes, you can make an appointment online with Janeth De La Cruz using Zocdoc. It’s simple, secure, and free.
What practice does Janeth De La Cruz work with?
Janeth De La Cruz works with Rula Health - San Diego.
What are common reasons for patients to see Janeth De La Cruz?
Janeth De La Cruz frequently sees patients for Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, Sleep Problems, and Therapy. You can see other visit reasons for Janeth De La Cruz on their profile.
What languages does Janeth De La Cruz speak?
Janeth De La Cruz speaks English.