Janica Patrick, LCSW, AR | Psychotherapist

About Janica Patrick

Focus areas

Anxiety

Life Transition

Stress Management

Coping Mechanism Development

Self Esteem Issues

Women's Issues Therapy

Depression

Stress

Clientele seen

Young adults (18-24)

Adults (25-64)

Individuals

Treatment approaches

Christian Counseling

Dialectical (DBT)

Cognitive Behavioral (CBT)

Gestalt

Compassion Focused

Mindfulness-Based (MBCT)

Identity

Gender

Female

Faith

Christian

Ethnicity

Black or African American

Languages spoken

English

Getting to know Janica Patrick

Starting therapy can feel like a big step. I congratulate you on starting your journey, and I’m here to ensure that it is meaningful to you. The complexity of life can feel overwhelming as you try to mend, rebuild, and repair encounters from hardship. I am here to help navigate those challenges by offering regimens that are tailored specifically to your needs while providing a platform that offers a safe and supportive environment where you can be yourself. My approach Solution-focused therapy identifies and reshapes barriers by focusing on the present vs the past. We'll work together by implementing goals that are in your control and spend less time focusing on your past mishaps or shortcomings. I may adapt my approach to include practices such as mindfulness, the empty chair technique, and behavior activation. Your goals and progress are my primary focus. Together, we’ll identify challenges and work on strategies to help you move forward with confidence. My focus Are you feeling overstimulated with day-to-day duties? ...trying to sustain work-life, while balancing your social life, all while trying to keep your mental health stable. I work with young adults who are managing anxiety, life transitions, and those seeking support for self-esteem issues. Whether you’re working through trauma, building coping skills, or exploring your personal goals, I’ll work with you to create a plan for growth that feels empowering and achievable. My communication style I prioritize clear, open communication to create a supportive, non-judgmental environment. I practice active listening and will give you opportunities to reflect on your experiences with you as an empathetic partner. If we’re working through something challenging, you can expect me to be calm and patient.

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In-network insurances

Aetna

BlueCross BlueShield

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UnitedHealthcare

UnitedHealthcare Oxford

200+ more in-network plans

Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Postpartum Depression

Psychotherapy

Psychotherapy Intake / Initial Visit

Stress Management

Therapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Postpartum Depression

Education and background

Practice names

Rula Health - Arkansas

Education and training

Arkansas State University, Master's in Social Work

NPI number

1578945499

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Janica Patrick?

Generally, Janica Patrick has appointments available on Zocdoc within 1 week. You can see Janica Patrick's earliest availability on Zocdoc and make an appointment online.

Is Janica Patrick accepting new patients?

Janica Patrick generally accepts new patients on Zocdoc. You can see Janica Patrick's earliest availability on Zocdoc and schedule an appointment online.

Does Janica Patrick accept my insurance?

Choose your insurance plan to verify if Janica Patrick is in-network.

Can I make an appointment with Janica Patrick online?

Yes, you can make an appointment online with Janica Patrick using Zocdoc. It’s simple, secure, and free.

What practice does Janica Patrick work with?

Janica Patrick works with Rula Health - Arkansas.

What are common reasons for patients to see Janica Patrick?

Janica Patrick frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Janica Patrick on their profile.