Janis Hart, LICSW, AL | Psychotherapist

About Janis Hart

Focus areas

Anxiety

Post-Traumatic Stress Disorder (PTSD)

Sexual Abuse Counseling

Divorce Counseling

Psychological Trauma

Transgender Care

Parenting Counseling

Relationship Struggles

Clientele seen

Teenagers (13-17)

Individuals

Young adults (18-24)

Adults (25-64)

Treatment approaches

Cognitive Behavioral (CBT)

Sandplay

Trauma Focused

Identity

Gender

Female

Ethnicity

White

Languages spoken

English

Getting to know Janis Hart

You don’t have to navigate this alone. If anxiety, depression, ADHD, or trauma are making life feel overwhelming, finding the right support can make all the difference. My approach I offer a warm, supportive space where you can explore challenges and build lasting change. Using CBT and mindfulness, I help teens and adults gain tools to feel more in control. Your goals guide our work, and I’m here to walk beside you every step of the way. My focus I serve women and adolescents navigating health challenges, anxiety, identity, relationships, and more. Using CBT and mindfulness, I offer a safe, supportive space to explore what’s hard and build tools for healing, growth, and lasting change. My approach is collaborative, compassionate, and tailored to your unique goals. My communication style I value open, honest communication and work hard to create a space where you feel safe and supported. I listen closely and give you room to reflect, process, and grow—with me beside you as a calm, steady, and empathetic guide. When things get tough, I’ll be patient and present. My journey to mental healthcare I was drawn to this work by a deep desire to help people feel understood and supported. Early experiences with teens showed me how powerful therapy can be. Today, I’m inspired by the resilience I witness—whether helping women through health challenges or guiding adolescents through life’s ups and downs.

Is this doctor in your insurance network?

Enter your insurance carrier and plan

choose insurance

In-network insurances

Aetna

BlueCross BlueShield

Cigna

UnitedHealthcare

UnitedHealthcare Oxford

200+ more in-network plans

Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Childhood Trauma

Depression

Divorce Counseling

Prolonged Grief Disorder (PGD)

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Childhood Trauma

Depression

Divorce Counseling

Education and background

Practice names

Rula Health - Alabama

Education and training

University of North Alabama, Master's in Social Work

NPI number

1083402838

Patient reviews

Help Janis Hart, LICSW build an online reputation by being the first to leave a review after having an appointment.

Frequently asked questions

How soon can I make an appointment with Janis Hart?

Generally, Janis Hart has appointments available on Zocdoc within 1 week. You can see Janis Hart's earliest availability on Zocdoc and make an appointment online.

Is Janis Hart accepting new patients?

Janis Hart generally accepts new patients on Zocdoc. You can see Janis Hart's earliest availability on Zocdoc and schedule an appointment online.

Does Janis Hart accept my insurance?

Choose your insurance plan to verify if Janis Hart is in-network.

Can I make an appointment with Janis Hart online?

Yes, you can make an appointment online with Janis Hart using Zocdoc. It’s simple, secure, and free.

What practice does Janis Hart work with?

Janis Hart works with Rula Health - Alabama.

What are common reasons for patients to see Janis Hart?

Janis Hart frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Janis Hart on their profile.