About Janna Perez
Focus areas
Anger Management
Depression
Stress Management
Anxiety
Parenting Counseling
Suicidal Tendencies
Bipolar Disorder
Sexual Abuse Counseling
Clientele seen
Young adults (18-24)
Adults (25-64)
Individuals
Treatment approaches
Cognitive Behavioral (CBT)
EMDR
Cognitive Processing (CPT)
Interpersonal
Dialectical (DBT)
Motivational Interviewing
Identity
Gender
FemaleEthnicity
Hispanic or Latinx
Languages spoken
English
Getting to know Janna Perez
My name is Janna Perez, and I am a Licensed Professional Counselor in Texas with a background in visual and graphic arts. I earned my Bachelor's and Master's degrees in Mental Health Counseling from the University of Houston, Clear Lake. If you seek a therapist who provides a judgment-free, compassionate, and safe environment with a holistic, person-centered, strength-based, and evidence-based approach, we may be a good fit for your healing journey! Building trust is essential in therapy, and feeling safe allows you to engage in discussions that may have been too difficult before, preventing your healing from moving forward. I will meet you where you are and hope to bring mental clarity, guidance, and wellness as we journey together.
I have specialized training in Positive Parenting Program, domestic violence, sexual assault, human trafficking, childhood trauma, family violence, emotional/psychological abuse, PTSD, anxiety, depression, grief/loss/bereavement, suicidal ideation, self-harm, and inpatient psychiatric mental health care.
While working on your mental health, I support you in collaborating on treatment planning and goal setting, and in teaching coping skills to practice in session and implement in real life. This empowers you to gain confidence to tackle your unique struggles. You will also be encouraged to discover community resources to build a strong support system, an essential part of healing. Challenging you to shift perspectives or change behaviors might also be part of therapy. There is no time limit on healing. We all heal differently and need different tools and support as we push through what may feel like a never-ending cycle. Let me help you break that cycle and start a new journey-one where you feel hopeful, empowered, confident, and always striving to be your best self.
What should a new client know about working with you?
Our first session will include discussing informed consent and confidentiality, gather pertinent information needed to begin treatment planning and goal setting, and answer any questions and/or concerns you may have related to your mental health therapy treatment. Moving forward, we will continue working together to improve your mental health and well-being as we target your treatment plan goals and re-discover self.
Is this doctor in your insurance network?
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In-network insurances
Janna Perez, MS has 50+ in-network plans.
More information on payments and coverage
Payment is due after each session and will be charged with your card on file for any portion of patient responsibility. Receipts will be provided at the time of the charge. This typically takes place 2-4 weeks after the session, once your insurance has had a chance to process the claim. We try our best to verify eligibility, but it is ultimately your responsibility to check coverage and out-of-pocket costs for services. For out-of-network visits, you will be billed at the provider’s self-pay rate, and we can provide an invoice for you to submit to your insurance for potential out-of-network reimbursement based on your plan’s benefits.
Education and background
Practice names
Education and training
- University of Houston, Clear Lake, Master's in Mental Health Counseling
- University of Houston, Clear Lake (Bachelor's)
NPI number
1447992318
How soon can I make an appointment with Janna Perez?
Generally, Janna Perez has appointments available on Zocdoc within 1 week. You can see Janna Perez's earliest availability on Zocdoc and make an appointment online.
Is Janna Perez accepting new patients?
Janna Perez generally accepts new patients on Zocdoc. You can see Janna Perez's earliest availability on Zocdoc and schedule an appointment online.
Does Janna Perez accept my insurance?
Choose your insurance plan to verify if Janna Perez is in-network.
Can I make an appointment with Janna Perez online?
Yes, you can make an appointment online with Janna Perez using Zocdoc. It’s simple, secure, and free.
What practice does Janna Perez work with?
Janna Perez works with Grow Therapy.
What are common reasons for patients to see Janna Perez?
Janna Perez frequently sees patients for Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, Sleep Problems, and Therapy. You can see other visit reasons for Janna Perez on their profile.
What languages does Janna Perez speak?
Janna Perez speaks English.