Dr. Jarhal Duncan, PhD, TX | Psychotherapist

About Dr. Jarhal Duncan

Focus areas

Anxiety

Depression

Stress

Clientele seen

Teenagers (13-17)

Individuals

Families

Young adults (18-24)

Couples

Adults (25-64)

Groups

Treatment approaches

Clinical Supervision and Licensed Supervisors

Family Systems

Cognitive Behavioral (CBT)

Trauma Focused

Family / Marital

Identity

Gender

Male

Sexuality

Straight

Faith

Christian

Ethnicity

Black or African American

Languages spoken

English

Getting to know Dr. Jarhal Duncan

Hi, my name is Dr. J. Duncan — I’m a licensed clinical social worker and martial artist passionate about guiding people toward clarity, strength, and purpose. If you’ve been looking for a well-versed and passionate professional to help align your gifts, thoughts, and character with your life’s purpose, you’re in the right place. With over 15 years of experience, I’ve worked with youth, adults, and families across diverse communities. As a Black male therapist, I blend therapy, movement, mindfulness, and spiritual insight to create personalized paths for growth, resilience, and emotional healing. My mission is to help those struggling with stress, behavioral or emotional health, and life fulfillment overcome their challenges and step into their best selves. Let’s work together to guide your mind, move your heart, and build the warrior within — so you can live with clarity and purpose. Contact me today, and let’s take that first step forward.

What should a new client know about working with you?

My approach to therapy is grounded in understanding, perspective, and practical growth. I believe that meaningful change begins with truly understanding the client’s story — their experiences, values, and challenges. From there, I help clients explore different perspectives to gain clarity, self-awareness, and emotional insight. Together, we work toward real solutions that fit their unique journey, lifestyle, and goals. My style is warm, conversational, and collaborative. I integrate evidence-based approaches with a person-centered focus, helping clients not only manage symptoms but also build tools for long-term wellness and self-empowerment.

What is your typical process for working with clients?

In the first session, clients can expect a relaxed and open environment focused on understanding their story and what brings them to therapy. My goal is to create a space where they feel seen, heard, and safe to be themselves without judgment. We spend time exploring their goals, current challenges, and what they hope to gain from therapy. I also share how I work and what our process will look like moving forward. By the end of the session, clients usually walk away with a clearer sense of direction, a few immediate insights or tools, and a growing sense of trust in the journey we’re building together.

Is this doctor in your insurance network?

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In-network insurances

Aetna

BlueCross BlueShield

Cigna

UnitedHealthcare

UnitedHealthcare Oxford

200+ more in-network plans

Out-of-pocket fees and assistance

Initial session: $125 for 60 minutes

Ongoing session: $100 for 60 minutes

Popular visit reasons

Agoraphobia

Hoarding Disorder

New Patient Visit

Pain Management Consultation

Psychosexual Evaluation

Psychotherapy

Psychotherapy Intake / Initial Visit

Sleep Problems

Agoraphobia

Hoarding Disorder

New Patient Visit

Pain Management Consultation

Education and background

Practice names

Minds Unltd LLC

Education and training

Walden University (PhD)
Indiana University Bloomington, Master's in Social Work

NPI number

1174914642

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Dr. Jarhal Duncan?

Generally, Dr. Jarhal Duncan has appointments available on Zocdoc within 1 week. You can see Dr. Duncan's earliest availability on Zocdoc and make an appointment online.

Is Dr. Jarhal Duncan accepting new patients?

Dr. Jarhal Duncan generally accepts new patients on Zocdoc. You can see Dr. Duncan's earliest availability on Zocdoc and schedule an appointment online.

Does Dr. Jarhal Duncan accept my insurance?

Choose your insurance plan to verify if Dr. Duncan is in-network.

Can I make an appointment with Dr. Jarhal Duncan online?

Yes, you can make an appointment online with Dr. Duncan using Zocdoc. It’s simple, secure, and free.

What practice does Dr. Jarhal Duncan work with?

Dr. Jarhal Duncan works with Minds Unltd LLC.

What are common reasons for patients to see Dr. Jarhal Duncan?

Dr. Jarhal Duncan frequently sees patients for New Patient Visit, Pain Management Consultation, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Dr. Jarhal Duncan on their profile.