Jasmine Berger, MA, AZ | Psychotherapist

About Jasmine Berger

Focus areas

Anxiety

Bipolar Disorder

Post-Traumatic Stress Disorder (PTSD)

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Stress

Bereavement / Grief Counseling

Life Transition

Clientele seen

Teenagers (13-17)

Individuals

Young adults (18-24)

Adults (25-64)

Treatment approaches

Cognitive Behavioral (CBT)

Mindfulness-Based (MBCT)

Dialectical (DBT)

Motivational Interviewing

Humanistic

Person-Centered

Identity

Gender

Female

Languages spoken

English

Getting to know Jasmine Berger

I am so glad you are here. Take the next step and have a conversation with me to see if we are a good fit. I am currently only taking telehealth appointments. I absolutely love what I do and hope you will see that to be true as well. I am a compassionate and client-centered therapist. Dedicated to supporting individuals from all walks of life. I welcome clients navigating a wide range of mental health diagnoses and life challenges. My approach is cognitive behavior therapy and dialectical behavior therapy, tailored to meet each person's unique needs and goals. I believe in helping clients identify their strengths and develop practical tools to create meaningful, lasting change. Whether you are dealing with depression, trauma, or relationship challenges, I am here to help.

What should a new client know about working with you?

I am an open-minded, non-judgmental person. Building a trusting, caring, safe environment is first and foremost. Using science-based methods, I will actively listen and validate you're feelings and opinions. I will provide CBT and DBT strategies that help develop new ways of thinking and the tools to navigate life's challenges. I work with people who have varying needs or diagnoses. Ideally, someone who is open to change and growth, even if they are unsure what that looks like. I meet my clients with an open mind, empathy, and a solution-focused mindset.

What is your typical process for working with clients?

My communication style is more assertive and direct while still being thoughtful of others' feelings and empathetic to the situation at hand. I will help clients by identifying and clarifying their goals. Have discussions on realistic action steps and use cognitive restructuring. Teach related coping skills, and provide emotional support and encouragement.

Is this doctor in your insurance network?

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In-network insurances

Aetna

BlueCross BlueShield

Cigna

UnitedHealthcare

UnitedHealthcare Oxford

200+ more in-network plans

Popular visit reasons

New Patient Visit

Pain Management Consultation

Pediatric Tics / Tourette Syndrome

Pre-Move In Couples Counseling

Psychosexual Evaluation

Psychotherapy

Psychotherapy Intake / Initial Visit

Sleep Problems

New Patient Visit

Pain Management Consultation

Pediatric Tics / Tourette Syndrome

Pre-Move In Couples Counseling

Education and background

Practice names

Rula Health - Arizona

Education and training

Capella University, Master's in Mental Health Counseling

NPI number

1629707104

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Jasmine Berger?

Generally, Jasmine Berger has appointments available on Zocdoc within 1 week. You can see Jasmine Berger's earliest availability on Zocdoc and make an appointment online.

Is Jasmine Berger accepting new patients?

Jasmine Berger generally accepts new patients on Zocdoc. You can see Jasmine Berger's earliest availability on Zocdoc and schedule an appointment online.

Does Jasmine Berger accept my insurance?

Choose your insurance plan to verify if Jasmine Berger is in-network.

Can I make an appointment with Jasmine Berger online?

Yes, you can make an appointment online with Jasmine Berger using Zocdoc. It’s simple, secure, and free.

What practice does Jasmine Berger work with?

Jasmine Berger works with Rula Health - Arizona.

What are common reasons for patients to see Jasmine Berger?

Jasmine Berger frequently sees patients for New Patient Visit, Pain Management Consultation, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Jasmine Berger on their profile.