Jasmine Dowery, LMHC, MA | Psychotherapist

About Jasmine Dowery

Clientele seen

Young adults (18-24)

Groups

Adults (25-64)

Individuals

Treatment approaches

Acceptance and Commitment (ACT)

Dialectical (DBT)

Cognitive Behavioral (CBT)

Feminist

Dance/Movement Therapy

Narrative

Identity

Gender

Female

Ethnicity

Black or African American

Languages spoken

English

Getting to know Jasmine Dowery

I am a licensed mental health clinician and the founder of Yemaya Wellness Center, a boutique practice offering trauma-informed, culturally aligned therapy for women navigating high-performance environments. My work is grounded in evidence-based psychotherapy while thoughtfully integrating expressive and body-based approaches, including somatic awareness, creative expression, and reflective practices. I specialize in supporting clients who are outwardly successful yet internally carrying chronic stress, emotional fatigue, unresolved trauma, or the quiet weight of responsibility. Clients often seek my care when they are ready for therapy that respects their intelligence, capacity, and lived experience—care that does not require crisis to justify support. My approach centers clarity, steadiness, and sustainable ways of living and leading, without sacrificing humanity or depth.

What should a new client know about working with you?

Working with me is intentional, collaborative, and thoughtfully paced. I provide a space where high-functioning women can slow down, reflect, and reconnect with themselves without needing to over-explain or perform. Sessions are guided by curiosity, clinical insight, and respect for your autonomy. I am both warm and direct, offering reflection and challenge when it serves your growth. My clients value therapy that feels grounded rather than clinical, structured without rigidity, and expansive without being overwhelming. Together, we focus on cultivating emotional clarity, embodied resilience, and a sense of internal steadiness that extends beyond the therapy room. This work is well-suited for individuals who are reflective, motivated, and ready to engage in meaningful, transformative care.

What is your typical process for working with clients?

Our work begins with a comprehensive intake focused on understanding your goals, history, current stressors, and the contexts in which you live and lead. From there, therapy unfolds in a way that is responsive rather than prescriptive. Sessions may include insight-oriented conversation, nervous-system-informed practices, guided reflection, or expressive modalities such as imagery, movement, or creative processing—always tailored to your comfort and needs. We move at a pace that supports depth without urgency. Over time, clients often report increased clarity, improved emotional capacity, stronger boundaries, and a renewed sense of agency. Therapy is approached not as a short-term fix, but as a meaningful investment in your well-being, sustainability, and long-term fulfillment.

Is this doctor in your insurance network?

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In-network insurances

Jasmine Dowery, LMHC has 50+ in-network plans.

Out-of-pocket fees and assistance

Initial session: $225 for 75 minutes

Ongoing session: $175 for 60 minutes

Files your insurance claim: You pay the session fee upfront and the provider files the claim for you, so you can get reimbursed directly without worrying about the paperwork

Popular visit reasons

Adolescent / Teen Issues

Anxiety

Depression

Group Therapy

New Patient Visit

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Adolescent / Teen Issues

Anxiety

Depression

Group Therapy

Education and background

Practice names

Yemaya Wellness Center, LLC

Education and training

Lesley University, Master's in Clinical Mental Health Counseling

NPI number

1972380574

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Frequently asked questions

How soon can I make an appointment with Jasmine Dowery?

Generally, Jasmine Dowery has appointments available on Zocdoc within 1 week. You can see Jasmine Dowery's earliest availability on Zocdoc and make an appointment online.

Is Jasmine Dowery accepting new patients?

Jasmine Dowery generally accepts new patients on Zocdoc. You can see Jasmine Dowery's earliest availability on Zocdoc and schedule an appointment online.

Does Jasmine Dowery accept my insurance?

Choose your insurance plan to verify if Jasmine Dowery is in-network.

Can I make an appointment with Jasmine Dowery online?

Yes, you can make an appointment online with Jasmine Dowery using Zocdoc. It’s simple, secure, and free.

What practice does Jasmine Dowery work with?

Jasmine Dowery works with Yemaya Wellness Center, LLC.

What are common reasons for patients to see Jasmine Dowery?

Jasmine Dowery frequently sees patients for Depression, New Patient Visit, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Jasmine Dowery on their profile.