Jasmine Henderson, LPC, TX | Psychotherapist

About Jasmine Henderson

Focus areas

Anxiety

Psychotherapy

Cognitive Therapy

Relationship Counseling

Post-Traumatic Stress Disorder (PTSD) Counseling

Clientele seen

Young adults (18-24)

Individuals

Adults (25-64)

Couples

Teenagers (13-17)

Treatment approaches

Cognitive Behavioral (CBT)

Mindfulness-Based (MBCT)

Cognitive Processing (CPT)

Motivational Interviewing

Eclectic

Person-Centered

Identity

Gender

Female

Sexuality

Asexual

Faith

Christian

Ethnicity

Black or African American

Languages spoken

English

Getting to know Jasmine Henderson

•Mental Overwhelm •Life Transitions •Emotional Mask •Work/Life Imbalance •Relationships. I specialize in working with high-achieving men and women who appear to have it all together on the outside but feel exhausted on the inside. My clients are often driven professionals, perfectionists, and overachievers struggling with work-life balance, complicated relationships, or major life transitions. If you’re used to masking your true emotions to keep the peace, meet expectations, or stay on top of your responsibilities, you’re in the right place. My work creates space for you to slow down and reconnect with yourself.

What should a new client know about working with you?

My approach to therapy is warm, relatable, and empowering. I create a supportive, practical space where we move beyond simply talking about challenges and begin building tools for real change. Together, we’ll work on setting healthy boundaries, reconnecting with your authentic self, and helping you feel more balanced, confident, and energized in your life.

What is your typical process for working with clients?

Reaching out for therapy can feel vulnerable, especially when you’re used to being the strong one for everyone else. In our first session, there’s no pressure to have everything figured out. We’ll simply get to know each other, explore what’s bringing you in, and begin outlining a supportive path forward at a pace that feels comfortable for you.

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In-network insurances

Aetna

BlueCross BlueShield

Cigna

200+ more in-network plans

Popular visit reasons

Anxiety

Cognitive Therapy

Depression

Marriage Counseling

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Worry

Anxiety

Cognitive Therapy

Depression

Marriage Counseling

Education and background

Practice names

Empowered Perspective PLLC

Board certifications

National Board for Certified Counselors

Education and training

Lamar University, Master's in Mental Health Counseling

Professional memberships

Texas Counseling Association

NPI number

1023717113

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Jasmine Henderson?

Generally, Jasmine Henderson has appointments available on Zocdoc within 1 week. You can see Jasmine Henderson's earliest availability on Zocdoc and make an appointment online.

Is Jasmine Henderson accepting new patients?

Jasmine Henderson generally accepts new patients on Zocdoc. You can see Jasmine Henderson's earliest availability on Zocdoc and schedule an appointment online.

Does Jasmine Henderson accept my insurance?

Choose your insurance plan to verify if Jasmine Henderson is in-network.

Can I make an appointment with Jasmine Henderson online?

Yes, you can make an appointment online with Jasmine Henderson using Zocdoc. It’s simple, secure, and free.

What practice does Jasmine Henderson work with?

Jasmine Henderson works with Empowered Perspective PLLC.

Which board certifications does Jasmine Henderson have?

Jasmine Henderson is certified by National Board for Certified Counselors.

What are common reasons for patients to see Jasmine Henderson?

Jasmine Henderson frequently sees patients for Anxiety, Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Jasmine Henderson on their profile.