About Jason Bonas
Clientele seen
Adults (25-64)
Couples
Seniors (65+)
Groups
Individuals
Families
Identity
Gender
MaleLanguages spoken
English
Getting to know Jason Bonas
Mr. Jason Bonas is a psychotherapist who provides a safe and supportive space for people to explore their challenges and cultivate resilience. He practices at ReachLink and offers online consultations as a licensed professional counselor, with license number 37PC00555700.
Mr. Bonas specializes in guiding individuals through anxiety, trauma, and life transitions using an integrative, person-centered framework. He strives to be a compassionate collaborator, helping clients unlock their inner strengths and develop practical tools for change. Additionally, his virtual consultations make quality care more convenient.
Mr. Bonas graduated from Walden University with a master's degree in mental health counseling. He exhibits his passion for psychotherapy in the care and precision he takes with his clients.
What should a new client know about working with you?
I am a Licensed Therapist in New Jersey with over 12 years of professional experience supporting individuals and families. Throughout my career, I have worked with clients navigating challenges such as stress and anxiety, depression, family conflicts, parenting concerns, and ADHD. I also have experience addressing a wide range of concerns including relationship issues, trauma and abuse, grief, intimacy-related concerns, eating and sleeping disorders, anger management, self-esteem, career difficulties, life transitions, coaching, and compassion fatigue.
My approach is collaborative, humanistic, and client-centered. I strive to create a safe and supportive space where you can openly share your thoughts and feelings without fear of judgment. Together, we will work to build coping strategies, improve self-awareness, and identify solutions that fit your unique needs and goals.
I believe that seeking therapy is an act of courage and a meaningful step toward growth and healing. It’s my privilege to walk alongside my clients as they navigate life’s challenges and rediscover their strengths, resilience, and sense of well-being.
Outside of my work, I enjoy spending time with family and friends, exploring my love for cars, and hitting the road on my motorcycle. These passions give me balance and joy, and they remind me of the importance of having outlets that bring us energy and fulfillment.
What is your typical process for working with clients?
Going through therapy with a therapist can be a very beneficial experience for individuals who want to work through their mental health challenges and improve their overall well-being. Here are some steps you can take to make the most of your therapy experience:
- Find the right therapist: The first step is to find a therapist who is a good fit for you. Look for someone who specializes in the type of issues you want to address and whose style matches your preferences. I hope I can be that person for you.
- Set clear goals: It's important to have clear goals for therapy so that you and I are on the same page. In our first session, we will discuss your goals and work together to create a treatment plan that outlines the steps you will take to achieve those goals.
- Try to be open and honest with me about your thoughts, feelings, and behaviors. I am here to help you, and I can only do so if I have a clear understanding of what's going on.
- Trust the process: Therapy can be a long process, and it's important to trust that the work you're doing with me will pay off in the end. It's also important to be patient and not expect instant results.
- Practice self-care: In addition to attending therapy sessions, it's important to practice self-care on a regular basis. This may include activities such as exercise, meditation, or spending time with loved ones.
- Keep an open mind: Finally, it's important to keep an open mind and be willing to try new things. As your therapist, I may suggest different techniques or approaches that you haven't tried before, and it's important to be receptive to these suggestions.
Remember, therapy is a collaborative process between you and me, so be sure to communicate your thoughts and concerns along the way. With the right mindset and a willingness to work, therapy can be a transformative experience that helps you achieve your goals and improve your quality of life.
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In-network insurances
Aetna
Cigna
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UnitedHealthcare
UnitedHealthcare Oxford
Education and background
Practice names
Education and training
- Walden University, Master's in Mental Health Counseling
NPI number
1225504558
How soon can I make an appointment with Jason Bonas?
Generally, Jason Bonas has appointments available on Zocdoc within 1 week. You can see Jason Bonas's earliest availability on Zocdoc and make an appointment online.
Is Jason Bonas accepting new patients?
Jason Bonas generally accepts new patients on Zocdoc. You can see Jason Bonas's earliest availability on Zocdoc and schedule an appointment online.
Does Jason Bonas accept my insurance?
Choose your insurance plan to verify if Jason Bonas is in-network.
Can I make an appointment with Jason Bonas online?
Yes, you can make an appointment online with Jason Bonas using Zocdoc. It’s simple, secure, and free.
What practice does Jason Bonas work with?
Jason Bonas works with ReachLink.
What are common reasons for patients to see Jason Bonas?
Jason Bonas frequently sees patients for Anxiety, Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Jason Bonas on their profile.
What languages does Jason Bonas speak?
Jason Bonas speaks English.