Jason Koop, LMHCA, Seattle, WA | Psychotherapist

About Jason Koop

Clientele seen

Teenagers (13-17)

Seniors (65+)

Young adults (18-24)

Individuals

Adults (25-64)

Treatment approaches

Cognitive Behavioral (CBT)

Narrative

Person-Centered

Identity

Gender

Male

Languages spoken

English

Getting to know Jason Koop

I work with teens, young adults, and adults navigating depression, anxiety, trauma, men’s issues, life transitions, and identity-related stress. I also enjoy supporting multicultural and Asian American clients, and anyone balancing family expectations, cultural identity, or multiple parts of themselves. My therapeutic style is collaborative, non-judgmental, holistic, and grounded in trust. I draw from person-centered therapy, narrative therapy, DBT, strengths-based approaches, and multicultural frameworks. I tailor therapy through collaborative goal-setting, flexible pacing, and an appreciation for each person’s cultural and personal context. In session, you can expect honesty, humor when it helps, real support, and a space where you can speak freely. If you’re feeling stuck, overwhelmed, or unsure of where to turn, you don’t have to face it alone. Together, we can explore what’s holding you back and find a path toward healing, confidence, and balance.

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In-network insurances

Aetna

BlueCross BlueShield

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Popular visit reasons

Anxiety

Anxiety Disorder

Depression

Mental Health Consultation

New Patient Visit

Psychotherapy

Stress Management

Therapy

Anxiety

Anxiety Disorder

Depression

Mental Health Consultation

Office location

1005 - Elliot Bay

101 Elliott Ave W, Ste 500, Seattle, WA 98119

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Education and background

Practice names

Five - Mindful Therapy Group Washington

Education and training

Seattle University, Master's in Clinical Mental Health Counseling

NPI number

1770451130

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Frequently asked questions

How soon can I make an appointment with Jason Koop?

Generally, Jason Koop has appointments available on Zocdoc within 1 week. You can see Jason Koop's earliest availability on Zocdoc and make an appointment online.

Is Jason Koop accepting new patients?

Jason Koop generally accepts new patients on Zocdoc. You can see Jason Koop's earliest availability on Zocdoc and schedule an appointment online.

Does Jason Koop accept my insurance?

Choose your insurance plan to verify if Jason Koop is in-network.

Can I make an appointment with Jason Koop online?

Yes, you can make an appointment online with Jason Koop using Zocdoc. It’s simple, secure, and free.

What practice does Jason Koop work with?

Jason Koop works with Five - Mindful Therapy Group Washington.

Where is Jason Koop's office located?

Jason Koop's office is located at 101 Elliott Ave W, Seattle, WA 98119.

What are common reasons for patients to see Jason Koop?

Jason Koop frequently sees patients for Anxiety, Depression, New Patient Visit, Psychotherapy, and Therapy. You can see other visit reasons for Jason Koop on their profile.