Jason ODay, LSW, LMSW, PA | Psychotherapist

What patients are saying

Overall rating

5.00

Average wait time

5.00

Bedside manner

5.00

“The therapist was very kind, listened carefully and his words never seemed judgemental. Also, was he very careful validating my concerns.”

Azalia D.March 17, 2026Video visit

“He made me feel at ease, comfortable, sent out a follow up email after our first appointment. Sent a email with pointers to help me get through certain feelings and issues I was having until my follow up appointment. I would highly recommend Jason O’Day.”

Initials hiddenJanuary 14, 2026Video visit

About Jason ODay

Clientele seen

Young adults (18-24)

Individuals

Adults (25-64)

Couples

Seniors (65+)

Families

Treatment approaches

Trauma Focused

Solution Focused Brief (SFBT)

Structural Family Therapy

Psychodynamic

Strength-Based

Psychoanalytic

Identity

Gender

Male

Languages spoken

English

Getting to know Jason ODay

Are you struggling to manage intense emotions, feeling overwhelmed by anxiety or depression, or trying to rebuild relationships that have been impacted by trauma? You’re not alone. Many people face these challenges, and it takes courage to seek help. I want you to know that I’m here to support you without judgment and with a deep understanding of the complexities of the human experience. I’ve worked with individuals and families who have faced similar struggles and seen the transformative power of therapy firsthand. As a therapist, I specialize in treating issues such as anxiety, depression, bipolar disorder, dissociative disorders, and communication challenges. I offer a combination of Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and trauma-informed care, tailoring these approaches to meet your unique needs. I know that reaching out for help takes courage, and I want to provide you with a safe, supportive space where you can feel heard, understood, and validated. Through our work together, you can gain the tools and strategies to navigate life’s challenges and experience lasting change. If you’re ready to take the first step, I’m here to walk that journey.

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In-network insurances

Aetna

BlueCross BlueShield

Cigna

UnitedHealthcare

UnitedHealthcare Oxford

200+ more in-network plans

Out-of-pocket fees and assistance

Initial session: $100 for 60 minutes

Ongoing session: $100 for 60 minutes

Sliding scale: Offers lower out-of-pocket fees on an individual basis, typically based on your ability to pay
Files your insurance claim: You pay the session fee upfront and the provider files the claim for you, so you can get reimbursed directly without worrying about the paperwork

Popular visit reasons

Depression

Hoarding Disorder

New Patient Visit

Pre-Move In Couples Counseling

Psychosexual Evaluation

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Depression

Hoarding Disorder

New Patient Visit

Pre-Move In Couples Counseling

Education and background

Practice names

Echo Harbor Mental Health

Education and training

Syracuse University, Master's in Social Work

NPI number

1619794427

Patient reviews

All reviews have been submitted by patients after interacting with the practice.

Overall rating

5.00

Wait time

5.00

Bedside manner

5.00

Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here

9 reviews

Most relevant

The therapist was very kind, listened carefully and his words never seemed judgemental. Also, was he very careful validating my concerns.

March 17, 2026Azalia D.Verified patientVideo visit

He made me feel at ease, comfortable, sent out a follow up email after our first appointment. Sent a email with pointers to help me get through certain feelings and issues I was having until my follow up appointment. I would highly recommend Jason O’Day.

January 14, 2026Initials hiddenVideo visit

Less than 1 month agoInitials hiddenVideo visit

March 5, 2026Justin F.Verified patientVideo visit

February 9, 2026Katelyn G.Verified patientVideo visit

January 12, 2026Evan S.Verified patientVideo visit

Less than 6 months agoInitials hiddenVideo visit

December 30, 2025David S.Verified patientVideo visit

December 12, 2025Bruce H.Verified patientVideo visit

Frequently asked questions

How soon can I make an appointment with Jason ODay?

Generally, Jason ODay has appointments available on Zocdoc within 1 week. You can see Jason ODay's earliest availability on Zocdoc and make an appointment online.

Is Jason ODay accepting new patients?

Jason ODay generally accepts new patients on Zocdoc. You can see Jason ODay's earliest availability on Zocdoc and schedule an appointment online.

Does Jason ODay accept my insurance?

Choose your insurance plan to verify if Jason ODay is in-network.

Can I make an appointment with Jason ODay online?

Yes, you can make an appointment online with Jason ODay using Zocdoc. It’s simple, secure, and free.

What practice does Jason ODay work with?

Jason ODay works with Echo Harbor Mental Health.

What are common reasons for patients to see Jason ODay?

Jason ODay frequently sees patients for Depression, New Patient Visit, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Jason ODay on their profile.

What languages does Jason ODay speak?

Jason ODay speaks English.

How do patients rate Jason ODay in reviews?

9 patients have reviewed Jason ODay. The overall rating for this doctor is 5/5. They have a 5/5 rating for bedside manner and a 5/5 rating for wait time. You can read individual reviews and ratings on their profile.