Jay Souza-Erlandson, LCSW

Jay Souza-Erlandson, LCSW

Psychotherapist
CT
Jay Souza-Erlandson, a Licensed Clinical Social Worker offering virtual therapy for individuals navigating anxiety, depression, trauma, and life transitions. I specialize in working with adults who have experienced betrayal trauma, including those in the LGBTQ+ community who have faced rejection or violence during their coming-out process, as well as military service members and veterans coping with trauma. My approach is compassionate, client-centered, and grounded in evidence-based practices like Cognitive Behavioral Therapy (CBT), Dialectic Behavioral Therapy (DBT), Acceptance and Commitment Therapy (ACT), Positive Psychology and mindfulness. I also incorporate Radical Acceptance and trauma-informed care to support healing and self-compassion.
Highly recommended
100% of patients gave this doctor 5 stars
Excellent wait time
100% of patients waited less than 30 minutes
New patient appointments
Appointments available for new patients on Zocdoc

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The office partners with Zocdoc to schedule appointments
External video visit

Scheduling details

  1. See if they are in network

What patients are saying

Overall rating

5.00

Average wait time

4.67

Bedside manner

5.00

About Jay Souza-Erlandson

Focus areas

Adult Psychotherapy
Behavioral Therapy
Cognitive Behavioral Therapy (CBT)
Anxiety
Betrayal Trauma
Depression
Anxiety Disorder
Bipolar Disorder

Clientele seen

Teenagers (13-17)
Seniors (65+)
Young adults (18-24)
Individuals
Adults (25-64)
Couples

Treatment approaches

Acceptance and Commitment (ACT)
Culturally Sensitive
Attachment-based
Dialectical (DBT)
Cognitive Behavioral (CBT)
Emotionally Focused

Identity

Gender

Male

Sexuality

Gay

Languages spoken

English

Getting to know Jay Souza-Erlandson

Jay Souza-Erlandson, a Licensed Clinical Social Worker offering virtual therapy for individuals navigating anxiety, depression, trauma, and life transitions. I specialize in working with adults who have experienced betrayal trauma, including those in the LGBTQ+ community who have faced rejection or violence during their coming-out process, as well as military service members and veterans coping with trauma. My approach is compassionate, client-centered, and grounded in evidence-based practices like Cognitive Behavioral Therapy (CBT), Dialectic Behavioral Therapy (DBT), Acceptance and Commitment Therapy (ACT), Positive Psychology and mindfulness. I also incorporate Radical Acceptance and trauma-informed care to support healing and self-compassion.

What should a new client know about working with you?

Initial appointment will be an intake interview, likely on a weekend, and therapy is available on weekends and evenings.

What is your typical process for working with clients?

Therapy with me is a collaborative space where we’ll work together to build insight, resilience, and meaningful change. Whether you’re feeling stuck, grieving a loss, or managing complex trauma, I’m here to support you with care, clarity, and respect. If you’re ready to take the next step in your healing journey, I’d be honored to walk alongside you.

Is this doctor in your insurance network?

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In-network insurances

Aetna
BlueCross BlueShield
Cigna
200+ more in-network plans

More information on payments and coverage

My license is active in CT and MA, and I conduct sessions through Headway and all insurance processing currently is processed through that service. I am currently growing the practice, and working on accepting Medicare recipients. The process may require a two week wait for our first appointment. I am always willing to accept a 15 minute free phone consultation to discuss therapy needs and insurance status prior to a scheduled intake appointment.

Popular visit reasons

Agoraphobia
Depression
New Patient Visit
Pre-Move In Couples Counseling
Psychotherapy
Psychotherapy Intake / Initial Visit
Sleep Problems
Young Adult Issues
Agoraphobia
Depression
New Patient Visit
Pre-Move In Couples Counseling

Education and background

Practice names

Education and training

  • Southern Connecticut State University, Master's in Social Work

Professional memberships

  • National Association of Social Workers

NPI number

1255115226

Patient reviews

All reviews have been submitted by patients after interacting with the practice.
Overall rating
5.00
Wait time
4.67
Bedside manner
5.00
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3 reviews
Most relevant
Very cool and respectable human! Nonjudgmental and a very easy person to talk with
Verified patientVideo visit
Verified patientVideo visit
Verified patientVideo visit
Frequently asked questions

How soon can I make an appointment with Jay Souza-Erlandson?

Generally, Jay Souza-Erlandson has appointments available on Zocdoc within 1 week. You can see Jay Souza-Erlandson's earliest availability on Zocdoc and make an appointment online.

Is Jay Souza-Erlandson accepting new patients?

Jay Souza-Erlandson generally accepts new patients on Zocdoc. You can see Jay Souza-Erlandson's earliest availability on Zocdoc and schedule an appointment online.

Does Jay Souza-Erlandson accept my insurance?

Choose your insurance plan to verify if Jay Souza-Erlandson is in-network.

Can I make an appointment with Jay Souza-Erlandson online?

Yes, you can make an appointment online with Jay Souza-Erlandson using Zocdoc. It’s simple, secure, and free.

What practice does Jay Souza-Erlandson work with?

What are common reasons for patients to see Jay Souza-Erlandson?

Jay Souza-Erlandson frequently sees patients for Depression, New Patient Visit, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Jay Souza-Erlandson on their profile.

What languages does Jay Souza-Erlandson speak?

Jay Souza-Erlandson speaks English.

How do patients rate Jay Souza-Erlandson in reviews?

3 patients have reviewed Jay Souza-Erlandson. The overall rating for this doctor is 5/5. They have a 5/5 rating for bedside manner and a 4.67/5 rating for wait time. You can read individual reviews and ratings on their profile.

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