Jay Varela, LMHC, FL | Psychotherapist

About Jay Varela

Focus areas

Anxiety

Depression

Obsessive Compulsive Disorder (OCD)

Bereavement / Grief Counseling

Life Transition

Post-Traumatic Stress Disorder (PTSD) Counseling

Bipolar Disorder

Men's Mental Health Issues

Clientele seen

Teenagers (13-17)

Seniors (65+)

Young adults (18-24)

Individuals

Adults (25-64)

Treatment approaches

Cognitive Behavioral (CBT)

Identity

Gender

Male

Languages spoken

English

Getting to know Jay Varela

Hi, I'm Jay. I'm a cognitive-behavioral therapist with over 10 years of experience in the mental health field. I excel at helping people with mood-, relationship-, and trauma-related issues. I have advanced training from the Feeling Good Institute and continue to train in CBT and other approaches. I provide data-driven care. We'll track your mood before and after each session. We'll also track your satisfaction with our therapy sessions so we can make adjustments to make it as optimal as possible. This is also the primary way that I improve as a therapist - with your immediate feedback. We'll use Google Drive as our hub for your therapeutic growth. You'll have your homework and session tracker, data tracker, and all of our customized work together in one place to take with you after we complete therapy together. I see people weekly, or biweekly, for hour long sessions. The vast majority of people will experience significant improvement in their areas of concern in just 3-4 sessions.

Is this doctor in your insurance network?

Enter your insurance carrier and plan

choose insurance

In-network insurances

Aetna

BlueCross BlueShield

Cigna

UnitedHealthcare

UnitedHealthcare Oxford

200+ more in-network plans

More information on payments and coverage

Payment is due after each session and will be charged with your card on file for any portion of patient responsibility. Receipts will be provided at the time of the charge. This typically takes place 2-4 weeks after the session, once your insurance has had a chance to process the claim. We try our best to verify eligibility, but it is ultimately your responsibility to check coverage and out-of-pocket costs for services. For out-of-network visits, you will be billed at the provider’s self-pay rate, and we can provide an invoice for you to submit to your insurance for potential out-of-network reimbursement based on your plan’s benefits.

Popular visit reasons

Childhood Trauma

Depression

Parenting Counseling

Prolonged Grief Disorder (PGD)

Psychotherapy

Psychotherapy Intake / Initial Visit

Sleep Problems

Therapy

Childhood Trauma

Depression

Parenting Counseling

Prolonged Grief Disorder (PGD)

Education and background

Practice names

Grow Therapy

Education and training

Capella University, Master's in Clinical Mental Health Counseling

NPI number

1619683208

Patient reviews

Help Jay Varela, LMHC build an online reputation by being the first to leave a review after having an appointment.

Frequently asked questions

How soon can I make an appointment with Jay Varela?

Generally, Jay Varela has appointments available on Zocdoc within 1 week. You can see Jay Varela's earliest availability on Zocdoc and make an appointment online.

Is Jay Varela accepting new patients?

Jay Varela generally accepts new patients on Zocdoc. You can see Jay Varela's earliest availability on Zocdoc and schedule an appointment online.

Does Jay Varela accept my insurance?

Choose your insurance plan to verify if Jay Varela is in-network.

Can I make an appointment with Jay Varela online?

Yes, you can make an appointment online with Jay Varela using Zocdoc. It’s simple, secure, and free.

What practice does Jay Varela work with?

Jay Varela works with Grow Therapy.

What are common reasons for patients to see Jay Varela?

Jay Varela frequently sees patients for Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, Sleep Problems, and Therapy. You can see other visit reasons for Jay Varela on their profile.