Jaydin Cowan, LMHC, NY | Psychotherapist

What patients are saying

Overall rating

4.92

Average wait time

4.92

Bedside manner

5.00

“Jaydin created a safe space for me to share my trauma. I did not feel judged or rushed. She helped me work through my feelings and challenges. The work is ongoing but I feel I am in good hands.”

NRLess than 1 year ago

About Jaydin Cowan

Focus areas

Anger Management

Post-Traumatic Stress Disorder (PTSD) Counseling

Anxiety

Relationship Struggles

Marriage Counseling

Women's Mental Health Issues

Clientele seen

Young adults (18-24)

Couples

Adults (25-64)

Individuals

Treatment approaches

Attachment-based

Exposure Response Prevention

Cognitive Behavioral (CBT)

Mindfulness-Based (MBCT)

Dialectical (DBT)

Psychodynamic

Identity

Gender

Female

Languages spoken

English

Getting to know Jaydin Cowan

Ms. Jaydin Cowan is a skilled and compassionate psychotherapist. She offers virtual counseling through Nassau Psychology. As part of her formal education, Ms. Cowan acquired a master's degree in counseling from Russell Sage College—Albany, NY. Her specialties include, but are not limited to, anger management, anxiety, codependency, family conflict, parenting, and stress. She utilizes various theoretical orientations, such as cognitive behavioral, humanistic, psychodynamic, person-centered, and integrative therapy. Ms. Cowan creates a comfortable environment for her patients by being nonjudgmental, validating, empathetic, and warm, allowing them to feel safe and build trust. Her main goal is to get them to a comfortable place where they can live a full quality of life and have the skills to cope with stressors and symptoms that come up.

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In-network insurances

Aetna

BlueCross BlueShield

Cigna

Medicare

UnitedHealthcare

UnitedHealthcare Oxford

200+ more in-network plans

Out-of-pocket fees and assistance

Initial session: $250 for 60 minutes

Ongoing session: $200 for 60 minutes

Sliding scale: Offers lower out-of-pocket fees on an individual basis, typically based on your ability to pay

Popular visit reasons

Anxiety

Anxiety Disorder

Boundary Issues

Depression

New Patient Visit

Psychotherapy

Psychotherapy Intake / Initial Visit

Women's Mental Health Issues

Anxiety

Anxiety Disorder

Boundary Issues

Depression

Education and background

Practice names

Nassau Psychology

Education and training

Russell Sage College - Albany, NY, Master's in Counseling

NPI number

1255222014

Patient reviews

All reviews have been submitted by patients after interacting with the practice.

Overall rating

4.92

Wait time

4.92

Bedside manner

5.00

Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here

13 reviews

Most relevant

Jaydin created a safe space for me to share my trauma. I did not feel judged or rushed. She helped me work through my feelings and challenges. The work is ongoing but I feel I am in good hands.

Less than 1 year agoNR

Less than 1 year agoInitials hiddenVideo visit

August 22, 2025Sherman F.Verified patientVideo visit

Less than 1 year agoLC

Less than 1 year agoME

Less than 1 year agoWE

Less than 1 year agoNP

Less than 1 year agoYU

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Frequently asked questions

How soon can I make an appointment with Jaydin Cowan?

Generally, Jaydin Cowan has appointments available on Zocdoc within 1 week. You can see Jaydin Cowan's earliest availability on Zocdoc and make an appointment online.

Is Jaydin Cowan accepting new patients?

Jaydin Cowan generally accepts new patients on Zocdoc. You can see Jaydin Cowan's earliest availability on Zocdoc and schedule an appointment online.

Does Jaydin Cowan accept my insurance?

Choose your insurance plan to verify if Jaydin Cowan is in-network.

Can I make an appointment with Jaydin Cowan online?

Yes, you can make an appointment online with Jaydin Cowan using Zocdoc. It’s simple, secure, and free.

What practice does Jaydin Cowan work with?

Jaydin Cowan works with Nassau Psychology.

What are common reasons for patients to see Jaydin Cowan?

Jaydin Cowan frequently sees patients for Anxiety, Depression, New Patient Visit, Psychotherapy, and Psychotherapy Intake / Initial Visit. You can see other visit reasons for Jaydin Cowan on their profile.

What languages does Jaydin Cowan speak?

Jaydin Cowan speaks English.

How do patients rate Jaydin Cowan in reviews?

13 patients have reviewed Jaydin Cowan. The overall rating for this doctor is 4.92/5. They have a 5/5 rating for bedside manner and a 4.92/5 rating for wait time. You can read individual reviews and ratings on their profile.