Jayla Caver, MSW, MI | Psychotherapist

About Jayla Caver

Focus areas

Adolescent / Teen Issues

Post-Traumatic Stress Disorder (PTSD) Counseling

Stress

Cultural Diversity Issues

Psychological Trauma

Stress Management

Depression

Racism Issues

Clientele seen

Teenagers (13-17)

Families

Young adults (18-24)

Adults (25-64)

Treatment approaches

Acceptance and Commitment (ACT)

Compassion Focused

Attachment-based

Dialectical (DBT)

Cognitive Behavioral (CBT)

Mindfulness-Based (MBCT)

Identity

Gender

Female

Faith

Christian

Ethnicity

Black or African American

Languages spoken

English

Getting to know Jayla Caver

As a young black woman and Licensed Master Social Worker, I understand how personal, emotional, and even scary it can be to start therapy, especially when you're used to holding everything together, showing up for others, and navigating spaces where you’re not always fully seen or understood. My approach My approach is rooted in compassion, cultural humility, and collaboration. I work with teens, young adults, and women who may be struggling with anxiety, depression, relationship challenges, life transitions, or self-worth. I strive to create a safe, affirming space where you don’t have to shrink, code-switch, or explain away your experience. You get to be real here. Using a blend of Cognitive Behavioral Therapy (CBT), strengths-based techniques, and trauma-informed care, I help clients not only understand their patterns but also feel empowered to make meaningful change. I believe healing looks different for everyone, and I’ll meet you where you are, whether you’re in crisis or just trying to figure out the next step in your growth. My focus I work with adolescents, young adults, and women who are navigating anxiety, depression, burnout, relationship issues, grief, low self-esteem, trauma, and life transitions. Many of my clients are carrying the weight of generational cycles, family pressure, code-switching, imposter syndrome, or the ongoing stress of just trying to survive and thrive in today’s world. My communication style I believe therapy should feel like a partnership. You’re the expert on your life, and I’m here to help you reconnect with your voice, explore your patterns, break cycles, and build the kind of life and relationships that feel aligned with who you truly are, not who the world told you to be.

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In-network insurances

Aetna

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200+ more in-network plans

Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Childhood Trauma

Depression

Peer Relationship Struggles

Prolonged Grief Disorder (PGD)

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Childhood Trauma

Depression

Peer Relationship Struggles

Education and background

Practice names

Rula Health - Michigan

Education and training

Wayne State University, Master's in Social Work

NPI number

1811468275

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Frequently asked questions

How soon can I make an appointment with Jayla Caver?

Generally, Jayla Caver has appointments available on Zocdoc within 1 week. You can see Jayla Caver's earliest availability on Zocdoc and make an appointment online.

Is Jayla Caver accepting new patients?

Jayla Caver generally accepts new patients on Zocdoc. You can see Jayla Caver's earliest availability on Zocdoc and schedule an appointment online.

Does Jayla Caver accept my insurance?

Choose your insurance plan to verify if Jayla Caver is in-network.

Can I make an appointment with Jayla Caver online?

Yes, you can make an appointment online with Jayla Caver using Zocdoc. It’s simple, secure, and free.

What practice does Jayla Caver work with?

Jayla Caver works with Rula Health - Michigan.

What are common reasons for patients to see Jayla Caver?

Jayla Caver frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Jayla Caver on their profile.