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Jazmin Arredondo, LMFT

Jazmin Arredondo, LMFT

Psychotherapist
CA
"I believe therapy is a place of genuine self-expression, free from judgment or pressure to have answers. My aim is to empower individuals to feel understood and connected to themselves as they face life’s struggles. I hold a counseling psychology degree from Mt. Saint Mary’s University and have guided individuals through challenges such as anxiety, stress, relationship issues, burnout, life shifts, self-esteem, and emotional overload. I employ various methods including CBT, Mindfulness, Internal Family Systems, Somatic Work, Solution Focused Therapy, Motivational Interviewing, DBT, and Strength Based Therapy, tailoring the approach to fit each individual. My approach is warm, conversational and collaborative. Practical tools and coping strategies are the focus of some sessions, while others provide the space to process emotions and explore deep-seated patterns. I value honesty, humor, curiosity and fostering authentic connections with my clients, as meaningful change only occurs when people feel secure enough to fully express themselves. My draw to therapy stemmed from a desire to understand others' stories, aiding them in navigating challenges with increased self-awareness and resilience. It gives me immense satisfaction to see clients rediscover themselves, bolster relationships and craft fulfilling lives. In my free time, I enjoy coffee shops, hiking, reading, travels, and moments with family, friends and pets. Fun fact: a mix of curiosity, empathy, and a slight propensity for openness defines my personality. I recognize the vulnerability it takes to seek therapy and respect that deeply. Whether you’re feeling stuck, overwhelmed, or wish to better understand yourself, I am here to help."

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About Jazmin Arredondo

Focus areas

Anxiety
Therapy
Depression
Psychotherapy

Clientele seen

Young adults (18-24)
Adults (25-64)
Individuals

Treatment approaches

Cognitive Behavioral (CBT)
Motivational Interviewing
Dialectical (DBT)
Solution Focused Brief (SFBT)
Internal Family Systems (IFS)
Strength-Based

Identity

Gender

Female

Languages spoken

English

Getting to know Jazmin Arredondo

"I believe therapy is a place of genuine self-expression, free from judgment or pressure to have answers. My aim is to empower individuals to feel understood and connected to themselves as they face life’s struggles. I hold a counseling psychology degree from Mt. Saint Mary’s University and have guided individuals through challenges such as anxiety, stress, relationship issues, burnout, life shifts, self-esteem, and emotional overload. I employ various methods including CBT, Mindfulness, Internal Family Systems, Somatic Work, Solution Focused Therapy, Motivational Interviewing, DBT, and Strength Based Therapy, tailoring the approach to fit each individual. My approach is warm, conversational and collaborative. Practical tools and coping strategies are the focus of some sessions, while others provide the space to process emotions and explore deep-seated patterns. I value honesty, humor, curiosity and fostering authentic connections with my clients, as meaningful change only occurs when people feel secure enough to fully express themselves. My draw to therapy stemmed from a desire to understand others' stories, aiding them in navigating challenges with increased self-awareness and resilience. It gives me immense satisfaction to see clients rediscover themselves, bolster relationships and craft fulfilling lives. In my free time, I enjoy coffee shops, hiking, reading, travels, and moments with family, friends and pets. Fun fact: a mix of curiosity, empathy, and a slight propensity for openness defines my personality. I recognize the vulnerability it takes to seek therapy and respect that deeply. Whether you’re feeling stuck, overwhelmed, or wish to better understand yourself, I am here to help."

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Popular visit reasons

Anxiety
Bereavement / Grief Counseling
Depression
Psychotherapy
Stress
Therapy
Anxiety
Bereavement / Grief Counseling
Depression
Psychotherapy

Education and background

Practice names

Education and training

  • Mount Saint Mary's University LA (Doheny Campus), Master's in Counseling

NPI number

1770073959

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Jazmin Arredondo?

Generally, Jazmin Arredondo has appointments available on Zocdoc within 1 week. You can see Jazmin Arredondo's earliest availability on Zocdoc and make an appointment online.

Is Jazmin Arredondo accepting new patients?

Jazmin Arredondo generally accepts new patients on Zocdoc. You can see Jazmin Arredondo's earliest availability on Zocdoc and schedule an appointment online.

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Can I make an appointment with Jazmin Arredondo online?

Yes, you can make an appointment online with Jazmin Arredondo using Zocdoc. It’s simple, secure, and free.

What practice does Jazmin Arredondo work with?

What languages does Jazmin Arredondo speak?

Jazmin Arredondo speaks English.

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