Jazmyn Janow, LMHC, WA | Psychotherapist

About Jazmyn Janow

Clientele seen

Young adults (18-24)

Individuals

Adults (25-64)

Seniors (65+)

Identity

Gender

Female

Languages spoken

English

Getting to know Jazmyn Janow

Hi there, I'm Jazmyn! Is life getting overwhelming? Too many responsibilities and pressures are pulling you in different directions. Maybe it's work, school, parenting, finances, friendships, or even just cleaning the kitchen. You're craving time and space to just be. I provide that space for you. My focus During our time together, there are no expectations other than being you. No need to perform or have the perfect words. By listening to your story and current stressors, I'll be able to identify patterns and blind spots that keep you from being your best self. Together, we will discover who you are and how to regain balance. My approach I use skills from Internal Family Systems and Narrative therapy to identify the parts of you that protect your inner child. We then practice DBT and mindfulness skills to address current stressors and improve daily life in the moment. My approach is collaborative and explorative as we learn who your true self is. My communication style Clear and open communication is the foundation for our time together. Venting and topic jumping are welcomed and allowed here. I use active listening to partner with you in achieving your best self. My journey to mental healthcare Like most people in the helping profession, I have always wanted to help people. However, my natural curiosity led me to focus my energy on helping in a very individual style of care. Throughout my own journey of anxiety and postpartum depression, I felt the isolation you might be feeling as well. My goals for you Everyone's goals are unique. We will identify what you want to change, the barriers, and how we can overcome them. From there, we will practice individualized coping skills within the session to use throughout the week when stressors arise.

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In-network insurances

Aetna

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Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Low Self Esteem

Mood Swings

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Worry

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Low Self Esteem

Mood Swings

Education and background

Practice names

Rula Health - Washington

Education and training

Tennessee Tech University, Master's in Counseling Psychology
Tennessee Tech University, Bachelor's

NPI number

1811702442

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Frequently asked questions

How soon can I make an appointment with Jazmyn Janow?

Generally, Jazmyn Janow has appointments available on Zocdoc within 1 week. You can see Jazmyn Janow's earliest availability on Zocdoc and make an appointment online.

Is Jazmyn Janow accepting new patients?

Jazmyn Janow generally accepts new patients on Zocdoc. You can see Jazmyn Janow's earliest availability on Zocdoc and schedule an appointment online.

Does Jazmyn Janow accept my insurance?

Choose your insurance plan to verify if Jazmyn Janow is in-network.

Can I make an appointment with Jazmyn Janow online?

Yes, you can make an appointment online with Jazmyn Janow using Zocdoc. It’s simple, secure, and free.

What practice does Jazmyn Janow work with?

Jazmyn Janow works with Rula Health - Washington.

What are common reasons for patients to see Jazmyn Janow?

Jazmyn Janow frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Jazmyn Janow on their profile.