Jean Castle, LPC, TX | Psychotherapist

What patients are saying

Overall rating

4.97

“Great first session! Jean was very easy to talk to, a terrific listener, and asked super helpful questions.”

Less than 1 month ago

“Head is foggy but heart feels light, it feels like a great start towards something really good. I very much look forward to future appointments,”

Less than 1 year ago

About Jean Castle

Focus areas

Anxiety

Psychotherapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Therapy

Depression

Clientele seen

Young adults (18-24)

Individuals

Adults (25-64)

Seniors (65+)

Treatment approaches

Acceptance and Commitment (ACT)

Emotionally Focused

Cognitive Behavioral (CBT)

Humanistic

Dialectical (DBT)

Internal Family Systems (IFS)

Identity

Gender

Female

Ethnicity

White

Languages spoken

English

Getting to know Jean Castle

You're a unique person, and sometimes in life, you need someone who can hold space for you-someone who will listen without judgment. I see you, and that is the person I strive to be for you. I work alongside you on your life journey, helping you see new perspectives, rewrite your life narratives, and discover self-awareness. Together, we work toward healthy perceptions of yourself and building strong relationships so you can create a more capable, peaceful, and safe environment. Living congruently with yourself and your world helps minimize anxiety and depression. I tailor my approach to your needs and adjust to meet you where you are. Individuals, relationships, and couples require specialized approaches for their unique situations, so my therapeutic methods incorporate healing through a multifaceted, identity-focused lens. My work is solution-focused and draws from CBT, narrative therapy, positive psychoanalysis, and a strength-based perspective. I welcome people dealing with all types of issues, including military and law enforcement matters, trauma, LGBTQIA+ challenges, men's and women's issues. My goal is to make it easier for you by offering safety and acceptance. I hold a Master's in Professional Counseling from Midwestern State University, which informs my compassionate and effective approach. Let's work together to change life for the better.

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In-network insurances

Aetna

BlueCross BlueShield

Cigna

UnitedHealthcare

UnitedHealthcare Oxford

200+ more in-network plans

More information on payments and coverage

After scheduling your appointment through Zocdoc, you will receive a follow-up email from Tava with instructions to complete the necessary registration in our patient portal, including insurance and payment details. Placing a credit card on file is required to process insurance billing and any applicable deductible-related charges. Please complete your registration within 24 hours to ensure a smooth check-in and avoid delays in accessing care. If registration is not completed in time, we may not be able to verify your insurance coverage, which could result in unexpected out-of-pocket costs for your visit. Per our office policies, a fee may be charged for missed appointments or late cancellations.

Popular visit reasons

Anxiety

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Post-Traumatic Stress Disorder (PTSD)

Psychotherapy

Psychotherapy Intake / Initial Visit

Stress

Therapy

Anxiety

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Post-Traumatic Stress Disorder (PTSD)

Education and background

Practice names

Tava Health

Education and training

Midwestern State University, Master's in Art Therapy

NPI number

1619688801

Patient reviews

All reviews have been submitted by patients after interacting with the practice.

Overall rating

4.97

Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here

30 reviews

Most relevant

Great first session! Jean was very easy to talk to, a terrific listener, and asked super helpful questions.

Less than 1 month agoInitials hiddenSource: Partner

Jean helped guide me through some personal questions I had and was very helpful as always.

Less than 1 month agoInitials hiddenSource: Partner

Jean helped me navigate through some difficult situations. Thank you, Jean!

Less than 1 month agoInitials hiddenSource: Partner

Opening my mind and getting things off my chest has never been so helpfully revealing.