Jeana Owens, LCSW, TX | Psychotherapist

About Jeana Owens

Focus areas

Asperger's Syndrome

Post-Traumatic Stress Disorder (PTSD)

Stress

Attention-Deficit / Hyperactivity Disorder (ADHD)

Post-Traumatic Stress Disorder (PTSD) Counseling

Transgender Care

Depression

Sexual Abuse Counseling

Clientele seen

Young adults (18-24)

Adults (25-64)

Individuals

Treatment approaches

Adlerian

Existential

Cognitive Behavioral (CBT)

Humanistic

Dialectical (DBT)

Mindfulness-Based (MBCT)

Identity

Gender

Female

Ethnicity

White

Languages spoken

English

Getting to know Jeana Owens

I am so glad you are here. Maybe this is your first time considering therapy, or maybe you have outgrown your former therapist and need a fresh perspective. Whatever the specifics of your journey, I hope you find a good match to support you as you take these next steps. My approach I am trained in five modes of therapy, and you and I will decide together which one is the best fit for you, although likely we will use some aspects of all of them. Together, we will form a plan that combines healing from past wounds, coping with everyday stressors, incorporating self-care on a regular basis, and building resilience. This will equip you to meet the next stage of your life, whatever that looks like for you. My focus I specialize in depression and anxiety, both trauma-based and generalized, with special interests in grief, religious trauma, and LGBTQ+ issues. I can help you work through guilt, shame, and fear so you can overcome self-judgment and meet your authentic self with love and acceptance. My communication style My communication style is positive and encouraging. By this, I do not mean simply minimizing the negative and focusing on the positive. I mean being forthright about the impact of the problems, and being equally upfront about identifying and building on the strengths you already have. Developing those strengths fully will equip you to take on those problems, at a pace that works for you. My journey to mental healthcare Like many therapists, I pursued this vocation because therapy has been and continues to be so immensely helpful in my own life. This means that I can relate to many of your struggles because I have experienced them myself. It also means that I consciously make space in my personal life to process my own issues, so you can trust that during our sessions, I will be fully focused on you. My goals for you I like to start by visualizing the big picture. What does your ideal life look like? I believe there is power in dreaming big.

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Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Prolonged Grief Disorder (PGD)

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Worry

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Prolonged Grief Disorder (PGD)

Education and background

Practice names

Rula Health - Dallas

Education and training

The University of Texas at Arlington, Master's in Social Work

NPI number

1437801016

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Frequently asked questions

How soon can I make an appointment with Jeana Owens?

Generally, Jeana Owens has appointments available on Zocdoc within 1 week. You can see Jeana Owens's earliest availability on Zocdoc and make an appointment online.

Is Jeana Owens accepting new patients?

Jeana Owens generally accepts new patients on Zocdoc. You can see Jeana Owens's earliest availability on Zocdoc and schedule an appointment online.

Does Jeana Owens accept my insurance?

Choose your insurance plan to verify if Jeana Owens is in-network.

Can I make an appointment with Jeana Owens online?

Yes, you can make an appointment online with Jeana Owens using Zocdoc. It’s simple, secure, and free.

What practice does Jeana Owens work with?

Jeana Owens works with Rula Health - Dallas.

What are common reasons for patients to see Jeana Owens?

Jeana Owens frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Jeana Owens on their profile.