Jeannette Mendoza Martinez, LCSW, DE

About Jeannette Mendoza Martinez

Focus areas

Anger Management

Depression

Thought Disorder

Bereavement / Grief Counseling

Impulse Control Disorder (ICD)

Women's Issues Therapy

Coping Mechanism Development

Peer Relationship Struggles

Clientele seen

Young adults (18-24)

Families

Adults (25-64)

Couples

Treatment approaches

Acceptance and Commitment (ACT)

Dialectical (DBT)

Cognitive Behavioral (CBT)

Reality Therapy

Cognitive Processing (CPT)

Solution Focused Brief (SFBT)

Identity

Gender

Female

Faith

Christian

Ethnicity

Hispanic or Latinx

Languages spoken

English

Getting to know Jeannette Mendoza Martinez

Life is a journey with no manual or instructions. As we face life's intricacies, many times starting therapy is the first step to a better and healthier us. I congratulate you on starting your journey, and I’m here to facilitate and encourage you to make sure challenges that meaningful to you. I focus on meeting you where you are in life. I specialize in anxiety, depression, self-esteem, and trauma. My approach is client-centered, I combine a collaborative approach to therapy with a focus on behavior modification and psychotherapy techniques. I welcome you to reach out whenever you feel ready to begin. I’m here to provide a safe and supportive environment where you can be yourself. My approach Once we identify the challenges and areas of concern, you wish to address. I use cognitive-behavioral therapy (CBT), Acceptance Commitment Therapy (ACT), and Dialectical Behavior Therapy (DBT) primarily to help you identify and address patterns of thoughts and behaviors that are holding you back. These approaches are hands-on and give you tools to feel more in control of your emotions and behaviors, as they are proven effective in telehealth practice. Based on your unique needs, I may adapt my approach to include practices like mindfulness and behavioral activation strategies. My focus Do you feel stuck, unhappy, restless? I work with adults who are managing anxiety, depressive symptoms, and life transitions, and those seeking support for self-esteem issues. Whether you’re working through potential trauma, building coping skills, or exploring your personal goals, I’ll work with you to create a plan for growth that feels empowering and achievable. My communication style I strongly believe in open and clear communication without judgment. That allows me to create a supportive, direct, and growth mindset environment. Active listening is at the center of my sessions, which allows me to reflect on your experiences with you as an empathetic partner.

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Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Hoarding Disorder

Mood Swings

Prolonged Grief Disorder (PGD)

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Hoarding Disorder

Mood Swings

Education and background

Practice names

Rula Health - Delaware

Education and training

University of Maryland, Master's in Social Work

NPI number

1417671025

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Frequently asked questions

How soon can I make an appointment with Jeannette Mendoza Martinez?

Generally, Jeannette Mendoza Martinez has appointments available on Zocdoc within 1 week. You can see Jeannette Mendoza Martinez's earliest availability on Zocdoc and make an appointment online.

Is Jeannette Mendoza Martinez accepting new patients?

Jeannette Mendoza Martinez generally accepts new patients on Zocdoc. You can see Jeannette Mendoza Martinez's earliest availability on Zocdoc and schedule an appointment online.

Does Jeannette Mendoza Martinez accept my insurance?

Choose your insurance plan to verify if Jeannette Mendoza Martinez is in-network.

Can I make an appointment with Jeannette Mendoza Martinez online?

Yes, you can make an appointment online with Jeannette Mendoza Martinez using Zocdoc. It’s simple, secure, and free.

What practice does Jeannette Mendoza Martinez work with?

Jeannette Mendoza Martinez works with Rula Health - Delaware.

What are common reasons for patients to see Jeannette Mendoza Martinez?

Jeannette Mendoza Martinez frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Jeannette Mendoza Martinez on their profile.