Jeffrey Hill, LMHC, WA | Psychotherapist

About Jeffrey Hill

Focus areas

Anger Management

Impulse Control Disorder (ICD)

Self Esteem Issues

Attention-Deficit / Hyperactivity Disorder (ADHD)

Life Transition

Stress Management

Behavioral Problems

Peer Relationship Struggles

Clientele seen

Young adults (18-24)

Adults (25-64)

Individuals

Treatment approaches

Acceptance and Commitment (ACT)

Emotionally Focused

Biofeedback

Existential

Cognitive Behavioral (CBT)

Interpersonal

Identity

Gender

Male

Languages spoken

English

Getting to know Jeffrey Hill

Hi there, I'm Jeffrey! Starting therapy is a huge step, and I honor how difficult it can be to begin this journey I take a collaborative, client-centered approach and meet you where you're at in life Together, we target your needs and goals I'm here to create a trusting, accepting, and supportive environment to help you along your path to growth, healing, and purpose My approach Three words that describe my style are directive, non-judging, and balanced My philosophy is pragmatic and holistic, treating you as an individual with needs worth meeting through education, introspection, and cultivating self-awareness I employ solution-focused and mindfulness-based approaches aimed at helping you develop tools and strategies immediately to improve your daily well-being and build resilience I like utilizing CBT to challenge negative core beliefs, anxious perfectionism, people-pleasing, and impostor syndrome I also use an interpersonal approach to target relationship issues, addressing unmet needs and resolving interpersonal challenges so you can thrive in your relationships We work together to address the prominent issues in your life and achieve your goals My focus Do you experience self-doubt? Do you question your strengths and your ability to remain productive and effective at work and in life? Are you struggling to identify your next steps and worried about what’s next? I work with adults dealing with stress, managing anxiety, suffering relationship issues, and feeling uncertain about their life direction I specialize in helping you manage work/life balance and cope with professional stressors I will collaborate with you to determine a course of treatment that is achievable and aligned with your therapeutic goals My communication style I have a directive, honest, and clear communication style I’m an active listener and treat you as the expert in your own story I facilitate active self-reflection in sessions to foster introspection.

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In-network insurances

Aetna

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Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Peer Relationship Struggles

Psychotherapy

Psychotherapy Intake / Initial Visit

Stress Management

Therapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Peer Relationship Struggles

Education and background

Practice names

Rula Health - Washington

Education and training

City University of Seattle, Master's in Counseling

NPI number

1932676434

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Jeffrey Hill?

Generally, Jeffrey Hill has appointments available on Zocdoc within 1 week. You can see Jeffrey Hill's earliest availability on Zocdoc and make an appointment online.

Is Jeffrey Hill accepting new patients?

Jeffrey Hill generally accepts new patients on Zocdoc. You can see Jeffrey Hill's earliest availability on Zocdoc and schedule an appointment online.

Does Jeffrey Hill accept my insurance?

Choose your insurance plan to verify if Jeffrey Hill is in-network.

Can I make an appointment with Jeffrey Hill online?

Yes, you can make an appointment online with Jeffrey Hill using Zocdoc. It’s simple, secure, and free.

What practice does Jeffrey Hill work with?

Jeffrey Hill works with Rula Health - Washington.

What are common reasons for patients to see Jeffrey Hill?

Jeffrey Hill frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Jeffrey Hill on their profile.