Jeffrey Thoelen, SW, NJ | Psychotherapist

About Jeffrey Thoelen

Focus areas

Academic Stress

Anxiety

Clientele seen

Young adults (18-24)

Adults (25-64)

Individuals

Treatment approaches

Acceptance and Commitment (ACT)

Cognitive Behavioral (CBT)

Exposure Response Prevention

Identity

Gender

Male

Languages spoken

English

Getting to know Jeffrey Thoelen

Gen Z and Millennial adults reach out to me because they are struggling with anxiety, persistent worry, overthinking, feeling overwhelmed and want to find the right support. Whether you're navigating college, entering the workforce, building a career, starting a family, or trying to balance the many demands of adult life, anxiety can make it difficult to feel confident and in control. For some, anxiety also shows up through intrusive thoughts, unwanted fears, or compulsive behaviors associated with OCD. Therapy provides practical, evidence-based tools to manage anxiety and OCD, build confidence, and move forward.

What should a new client know about working with you?

I help Gen Z and Millennial adults manage anxiety, worry, overthinking, panic, and self-doubt through a compassionate, collaborative approach. Together, we’ll build practical skills to reduce anxiety, increase confidence, and navigate life’s challenges more effectively. I use evidence-based therapies, including CBT and ERP, and specialize in treating OCD.

What is your typical process for working with clients?

Seeking therapy for the first time can feel like a big step. My goal is to provide a welcoming, supportive environment where you feel understood and empowered to build confidence, manage anxiety more effectively, and develop practical skills that support lasting growth and independence.

Is this doctor in your insurance network?

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In-network insurances

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Areas of expertise

This doctor's experience enhances their expertise in similar cases. Below are the conditions or surgeries they treat most frequently.

Depression

Schizophrenia

Depression

Schizophrenia

Education and background

Practice names

Soul Sessions Counseling Company

Education and training

Rutgers University–New Brunswick, Master's in Social Work

NPI number

1508444977

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Jeffrey Thoelen?

Generally, Jeffrey Thoelen has appointments available on Zocdoc within 1 week. You can see Jeffrey Thoelen's earliest availability on Zocdoc and make an appointment online.

Is Jeffrey Thoelen accepting new patients?

Jeffrey Thoelen generally accepts new patients on Zocdoc. You can see Jeffrey Thoelen's earliest availability on Zocdoc and schedule an appointment online.

Does Jeffrey Thoelen accept my insurance?

Choose your insurance plan to verify if Jeffrey Thoelen is in-network.

Can I make an appointment with Jeffrey Thoelen online?

Yes, you can make an appointment online with Jeffrey Thoelen using Zocdoc. It’s simple, secure, and free.

What practice does Jeffrey Thoelen work with?

Jeffrey Thoelen works with Soul Sessions Counseling Company.

What are common reasons for patients to see Jeffrey Thoelen?

Jeffrey Thoelen frequently sees patients for Anxiety, Attention-Deficit / Hyperactivity Disorder (ADHD), Cognitive Behavioral Therapy (CBT), Psychotherapy, and Therapy. You can see other visit reasons for Jeffrey Thoelen on their profile.