Jenae Carrington, LMFT, CA | Psychotherapist

About Jenae Carrington

Focus areas

Anxiety

Life Transition

Stress

Attention-Deficit / Hyperactivity Disorder (ADHD)

Parenting Counseling

Coping Mechanism Development

Perinatal Mental Health

Clientele seen

Young adults (18-24)

Adults (25-64)

Individuals

Treatment approaches

Attachment-based

Dialectical (DBT)

Coaching

Emotionally Focused

Cognitive Behavioral (CBT)

Internal Family Systems (IFS)

Identity

Gender

Female

Faith

Christian

Ethnicity

Hispanic or Latinx

Languages spoken

English

Getting to know Jenae Carrington

Hi there, I'm Jenae! My name is Jenae Carrington, and I am a Licensed Marriage and Family Therapist (LMFT) with a Master’s degree in Marriage and Family Therapy from Loma Linda University. I am based outside Houston, Texas, and work with clients in California via telehealth. I use evidence-based modalities to help clients reach their therapeutic goals and enhance emotional well-being. My approach I tailor my approach to meet each client’s unique needs. The theoretical approaches I use most often are Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), which provide clients with a deeper understanding of themselves while teaching practical tools for symptom management. My focus My style fits adults dealing with life transitions such as entering the workforce, navigating relationships, and parenting. These stressors can lead to anxiety and depression. I help clients navigate these transitions and build skills to feel better about themselves. My communication style My communication style is calm and empathic. I believe healing comes from connection, so I strive to provide a non-judgmental and nurturing therapeutic relationship. My journey to mental healthcare I always wanted to work in a helping profession. During college volunteer work, I realized I had a natural ability to connect with others and support them through challenges. Becoming a therapist allows me to be a place of safety and compassion as individuals become their best selves. My goals for you I believe goal setting should be collaborative, but sometimes clients don’t know where to start. I will help by using my clinical experience and your desired changes to create goals that align with you and meet your needs.

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Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Parenting Counseling

Postpartum Depression

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Parenting Counseling

Education and background

Practice names

Rula Health - L.A. Proper

Education and training

Loma Linda University, Master's in Marriage and Family Therapy

NPI number

1831608884

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Frequently asked questions

How soon can I make an appointment with Jenae Carrington?

Generally, Jenae Carrington has appointments available on Zocdoc within 1 week. You can see Jenae Carrington's earliest availability on Zocdoc and make an appointment online.

Is Jenae Carrington accepting new patients?

Jenae Carrington generally accepts new patients on Zocdoc. You can see Jenae Carrington's earliest availability on Zocdoc and schedule an appointment online.

Does Jenae Carrington accept my insurance?

Choose your insurance plan to verify if Jenae Carrington is in-network.

Can I make an appointment with Jenae Carrington online?

Yes, you can make an appointment online with Jenae Carrington using Zocdoc. It’s simple, secure, and free.

What practice does Jenae Carrington work with?

Jenae Carrington works with Rula Health - L.A. Proper.

What are common reasons for patients to see Jenae Carrington?

Jenae Carrington frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Jenae Carrington on their profile.