Jenae Heitkamp, LMFT, CA | Psychotherapist

About Jenae Heitkamp

Focus areas

Asperger's Syndrome

Domestic Violence

Obsessive Compulsive Disorder (OCD)

Autism Spectrum Disorder

Life Transition

Panic Attack

Bereavement / Grief Counseling

Marriage Conflict Resolution

Clientele seen

Children (<13)

Adults (25-64)

Teenagers (13-17)

Individuals

Young adults (18-24)

Treatment approaches

Cognitive Behavioral (CBT)

Image

Culturally Sensitive

Internal Family Systems (IFS)

Gestalt

Person-Centered

Identity

Gender

Female

Ethnicity

White

Languages spoken

English

Getting to know Jenae Heitkamp

Hi there, I'm Jenae! Hi, my name is Jenae Heitkamp, and I'm a highly experienced mental health therapist with over 20 years of dedicated practice, specializing in anxiety, panic disorders, OCD, depression, relationships, grief and loss, divorce, and life transitions. By using evidence-based therapeutic interventions, my goal is to help you feel more balanced, empowered, and guided toward a place of healing and resilience. My approach My therapeutic approach combines the principles of Cognitive Behavioral Therapy (CBT) and Internal Family Systems (IFS). With CBT, we will work together to identify and reshape negative thought patterns and behaviors. By using parts work through IFS, we will explore the different “parts” within you, each carrying unique emotions, beliefs, and needs. My focus I enjoy working with a range of clients. I specialize in anxiety, anxiety disorders, phobias, agoraphobia, and OCD. I have extensive experience working with depression, relationships, grief and loss, divorce, and life changes. My communication style My therapeutic time is warm and approachable, while also helping you recognize thought patterns, behaviors, and coping mechanisms that may not be serving you well. I offer honest feedback to encourage self-awareness and growth and hold you accountable, in a compassionate way, so together we can work toward real and lasting change. My journey to mental healthcare I graduated from California State University, Fullerton with my bachelor's degree and earned my master's in psychology and marriage and family therapy from the University of Southern California in 2002. Since then, I have worked in an array of roles with many different clients and enjoy it thoroughly. My goals for you We will work collaboratively to identify therapeutic goals. My first session with you A first session will offer an opportunity for us to meet and build rapport, as well as conduct an extensive intake of current symptoms and psychosocial history.

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Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Divorce Counseling

Postpartum Depression

Prolonged Grief Disorder (PGD)

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Divorce Counseling

Postpartum Depression

Education and background

Practice names

Rula Health - San Diego

Education and training

University of Southern California, Master's in Psychology
California State University, Fullerton (Bachelor's)

NPI number

1235262361

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Frequently asked questions

How soon can I make an appointment with Jenae Heitkamp?

Generally, Jenae Heitkamp has appointments available on Zocdoc within 1 week. You can see Jenae Heitkamp's earliest availability on Zocdoc and make an appointment online.

Is Jenae Heitkamp accepting new patients?

Jenae Heitkamp generally accepts new patients on Zocdoc. You can see Jenae Heitkamp's earliest availability on Zocdoc and schedule an appointment online.

Does Jenae Heitkamp accept my insurance?

Choose your insurance plan to verify if Jenae Heitkamp is in-network.

Can I make an appointment with Jenae Heitkamp online?

Yes, you can make an appointment online with Jenae Heitkamp using Zocdoc. It’s simple, secure, and free.

What practice does Jenae Heitkamp work with?

Jenae Heitkamp works with Rula Health - San Diego.

What are common reasons for patients to see Jenae Heitkamp?

Jenae Heitkamp frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Jenae Heitkamp on their profile.