Jennifer Carvalho, MA, MA | Psychotherapist

About Jennifer Carvalho

Clientele seen

Young adults (18-24)

Adults (25-64)

Individuals

Treatment approaches

Acceptance and Commitment (ACT)

Motivational Interviewing

Cognitive Behavioral (CBT)

Trauma Focused

Mindfulness-Based (MBCT)

Identity

Gender

Female

Languages spoken

English

Getting to know Jennifer Carvalho

Jennifer’s therapy style is warm and collaborative. With her deep understanding of trauma and attachment, Jennifer doesn’t just focus on symptom relief—she helps you get to the root of what’s holding you back. Jennifer is passionate about helping clients transform pain into purpose. Whether you’re struggling with unresolved trauma, anxiety, feeling emotionally overwhelmed, or desire deeper connections, Jennifer is here to guide you toward a life of resilience, self-worth, and happiness. Jennifer’s therapy style is warm, collaborative, and grounded in evidence-based practices. Her methods are strengths-based and tailored to meet your unique needs, ensuring you feel heard, supported, and equipped to heal.

What should a new client know about working with you?

As a therapist, my approach is centered around creating a safe, supportive, and nonjudgmental space where you can explore your thoughts, feelings, and experiences. Clients can expect a collaborative, empathetic, and client-focused experience, where we work together to uncover insights, address challenges, and develop practical strategies for growth.Whether you’re seeking support for anxiety, stress, relationship issues, personal development, or emotional healing, my goal is to empower you to gain a deeper understanding of yourself, develop healthier coping mechanisms, and create meaningful, lasting change in your life. Through our work together, you’ll not only gain clarity around your challenges but also build resilience and improve emotional well-being.

What is your typical process for working with clients?

Depending on clients unique needs, it may vary however, all sessions will work towards establishing trust and building rapport, exploring goals/concerns, determining what evidenced-based treatment would help achieve that goal, developing treatment plan. Ongoing assessments may be administered to track progress overtime.

Is this doctor in your insurance network?

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In-network insurances

Aetna

BlueCross BlueShield

Cigna

UnitedHealthcare

200+ more in-network plans

Out-of-pocket fees and assistance

Initial session: $130 for 60 minutes

Popular visit reasons

Agoraphobia

Depression

New Patient Visit

Pre-Move In Couples Counseling

Psychotherapy

Psychotherapy Intake / Initial Visit

Sleep Problems

Young Adult Issues

Agoraphobia

Depression

New Patient Visit

Pre-Move In Couples Counseling

Education and background

Practice names

Lifebulb Counseling & Therapy

Education and training

University of Massachusetts Dartmouth, Master's in Mental Health Counseling

NPI number

1215751243

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Jennifer Carvalho?

Generally, Jennifer Carvalho has appointments available on Zocdoc within 1 week. You can see Jennifer Carvalho's earliest availability on Zocdoc and make an appointment online.

Is Jennifer Carvalho accepting new patients?

Jennifer Carvalho generally accepts new patients on Zocdoc. You can see Jennifer Carvalho's earliest availability on Zocdoc and schedule an appointment online.

Does Jennifer Carvalho accept my insurance?

Choose your insurance plan to verify if Jennifer Carvalho is in-network.

Can I make an appointment with Jennifer Carvalho online?

Yes, you can make an appointment online with Jennifer Carvalho using Zocdoc. It’s simple, secure, and free.

What practice does Jennifer Carvalho work with?

Jennifer Carvalho works with Lifebulb Counseling & Therapy.

What are common reasons for patients to see Jennifer Carvalho?

Jennifer Carvalho frequently sees patients for Depression, New Patient Visit, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Jennifer Carvalho on their profile.