About Jennifer Cass
Focus areas
Adolescent / Teen Issues
Behavioral Problems
Domestic Violence
Anger Management
Depression
Emotional Disturbance
Anxiety
Divorce Counseling
Clientele seen
Children (<13)
Adults (25-64)
Teenagers (13-17)
Couples
Young adults (18-24)
Families
Treatment approaches
Coaching
Compassion Focused
Cognitive Behavioral (CBT)
Family Systems
Cognitive Processing (CPT)
Mindfulness-Based (MBCT)
Identity
Gender
FemaleLanguages spoken
English
Getting to know Jennifer Cass
Hi there, my name is Jennifer Cass, Jen for short, and I'm a Licensed Clinical Social Worker (LCSW) based in Sacramento, California. I work with clients from all walks of life via telehealth. My area of expertise is working with children, adolescents, and adults who experience depression, anxiety, stress-related anxiety, grief, and symptoms from past abuse and trauma. My approach includes a mix of evidence-based interventions and strategies that best reflect the individual strengths and needs of the person.
My approach
My approach to therapy varies based on the strengths and needs of each person I work with. The most common theoretical approaches I use in my work include Cognitive Behavioral Therapy, Motivational Interviewing, Trauma-Focused Cognitive Behavioral Therapy, and Brief-Solution Focused Therapy to name a few.
My focus
My client focus includes children, teens, and young adults. The conditions I'm most comfortable treating include depression, trauma from past abuse, grief, anxiety, and regular life situations that require someone objective and honest to talk to.
My communication style
My communication style is calm, accommodating, and personable, but also direct and honest. It is important to me that my clients feel heard without prejudice or judgment.
My journey to mental healthcare
My journey started when I graduated from college and started working with teenage girls who had been neglected and abused. These young ladies motivated me to further my education and skills in providing therapy. I obtained my Master's in Social Work degree from California State University, Sacramento, and pursued obtaining my clinical hours in order to independently practice therapy. Since 2009, I've been a Licensed Clinical Social Worker practicing therapy and loving every minute of it.
My goals for you
My approach to goal setting with clients is about getting an accurate assessment of the client's perceived problems and setting realistic goals to eliminate the problems.
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In-network insurances
Aetna
BlueCross BlueShield
Cigna
UnitedHealthcare
UnitedHealthcare Oxford
Popular visit reasons
Attention-Deficit / Hyperactivity Disorder (ADHD)
Depression
Divorce Counseling
Parenting Counseling
Prolonged Grief Disorder (PGD)
Psychotherapy
Psychotherapy Intake / Initial Visit
Therapy
Attention-Deficit / Hyperactivity Disorder (ADHD)
Depression
Divorce Counseling
Parenting Counseling
Education and background
Practice names
Education and training
- California State University, Sacramento, Master's in Social Work
NPI number
1770691388
How soon can I make an appointment with Jennifer Cass?
Generally, Jennifer Cass has appointments available on Zocdoc within 1 week. You can see Jennifer Cass's earliest availability on Zocdoc and make an appointment online.
Is Jennifer Cass accepting new patients?
Jennifer Cass generally accepts new patients on Zocdoc. You can see Jennifer Cass's earliest availability on Zocdoc and schedule an appointment online.
Does Jennifer Cass accept my insurance?
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Can I make an appointment with Jennifer Cass online?
Yes, you can make an appointment online with Jennifer Cass using Zocdoc. It’s simple, secure, and free.
What practice does Jennifer Cass work with?
Jennifer Cass works with Rula Health - San Diego.
What are common reasons for patients to see Jennifer Cass?
Jennifer Cass frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Jennifer Cass on their profile.
What languages does Jennifer Cass speak?
Jennifer Cass speaks English.