Jennifer Cowley, LMFT, CA | Psychotherapist

About Jennifer Cowley

Focus areas

Addiction / Substance Abuse

Bipolar Disorder

Stress

Anxiety

Codependency

Work-Related Counseling

Attention-Deficit / Hyperactivity Disorder (ADHD)

Life Transition

Clientele seen

Young adults (18-24)

Adults (25-64)

Individuals

Treatment approaches

Brainspotting

Humanistic

Cognitive Behavioral (CBT)

Mindfulness-Based (MBCT)

EMDR

Motivational Interviewing

Identity

Gender

Female

Ethnicity

White

Languages spoken

English

Getting to know Jennifer Cowley

Hello, I'm Jennifer Cowley, a Licensed Marriage Family Therapist (LMFT) based in Butte County, California, working with clients statewide via telehealth. I have a passion for helping individuals navigate life's challenges. My approach to therapy varies based on the individual needs of each client, drawing from an eclectic, strength-based, trauma-informed approach utilizing Cognitive Behavioral Therapy, EMDR, Mindfulness practices, and Solution-Focused Therapy. I'm dedicated to helping my clients gain insight and understanding in their journey of healing and personal growth. I hold a Master's in Counseling from National University, which has equipped me with the skills and knowledge to support my clients effectively. I enjoy working with adults ages 18-65, specializing in anxiety, stress, perinatal disorders, grief and loss, depression, mood disorders, and trauma. My communication style reflects my calm, personable, and compassionate nature. I value emotional language and connection, which allows me a deeper understanding of what others may experience. I will meet you with open-mindedness and unconditional positive regard while adopting an attitude of acceptance, genuineness, and empathy, providing a non-judgmental, empathetic therapeutic environment. I became a therapist because I have naturally been drawn to helping people through difficult times. I feel honored to be included in the therapeutic process and enjoy seeing individuals reach their goals and become the best versions of themselves. My approach to goal setting with clients is collaborative, working together to identify what you want to accomplish in our time together. You are the expert in your life. In our first session, you can expect to talk about why you've come to therapy and what expectations you have for the process.

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In-network insurances

Aetna

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200+ more in-network plans

Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Prolonged Grief Disorder (PGD)

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Worry

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Prolonged Grief Disorder (PGD)

Education and background

Practice names

Rula Health - L.A. Proper

Education and training

National University, Master's in Counseling

NPI number

1629570072

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Jennifer Cowley?

Generally, Jennifer Cowley has appointments available on Zocdoc within 1 week. You can see Jennifer Cowley's earliest availability on Zocdoc and make an appointment online.

Is Jennifer Cowley accepting new patients?

Jennifer Cowley generally accepts new patients on Zocdoc. You can see Jennifer Cowley's earliest availability on Zocdoc and schedule an appointment online.

Does Jennifer Cowley accept my insurance?

Choose your insurance plan to verify if Jennifer Cowley is in-network.

Can I make an appointment with Jennifer Cowley online?

Yes, you can make an appointment online with Jennifer Cowley using Zocdoc. It’s simple, secure, and free.

What practice does Jennifer Cowley work with?

Jennifer Cowley works with Rula Health - L.A. Proper.

What are common reasons for patients to see Jennifer Cowley?

Jennifer Cowley frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Jennifer Cowley on their profile.