Jennifer Garza, LPC, MI | Psychotherapist

About Jennifer Garza

Focus areas

Adoption Counseling

Internet Addiction

Self Esteem Issues

Alcoholism

LGBTQ+ Counseling

Sleep Problems

Domestic Violence

Life Transition

Clientele seen

Children (<13)

Teenagers (13-17)

Young adults (18-24)

Individuals

Adults (25-64)

Treatment approaches

Art Therapy

Dialectical (DBT)

Attachment-based

EMDR

Cognitive Behavioral (CBT)

Gestalt

Identity

Gender

Female

Ethnicity

White

Languages spoken

English

Getting to know Jennifer Garza

Hi there, I'm Jennifer! Feeling stuck, overwhelmed or hopeless? You're not alone. I regularly help clients with anxiety, self-doubt, and life transitions with compassion and curiosity. My goal is to help you feel more grounded, confident, and connected in life on your terms. My focus Struggling with anxious thoughts or self-doubt? I work with children, adults, couples and families that are navigating anxiety, life transitions, trauma, and self-esteem challenges. Together, we’ll build coping skills and create a personalized plan for growth that feels empowering and achievable. My approach I use trauma-focused cognitive behavioral therapy (TF-CBT) to help you identify and reshape unhelpful thoughts. My approach is practical and collaborative, giving you tools to feel more in control outside of sessions. I may also incorporate mindfulness or other techniques to support your unique goals and progress. My communication style I prioritize clear, open communication to create a supportive, non-judgmental environment. I practice active listening and will give you opportunities to reflect on your experiences with you as an empathetic partner. If we’re working through something challenging, you can expect me to be calm and patient. My journey to mental healthcare My journey into therapy began with a curiosity about human resilience and a desire to help others find strength through life’s challenges. Working with trauma survivors has shown me the power of therapy in healing. My goals for you I see therapy as a partnership. Together, we’ll set goals that matter to you—whether that’s improving relationships, building self-esteem, or pursuing personal growth. As you gain new insights, we’ll adapt your plan to stay meaningful and supportive as you move toward where you want to be.

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In-network insurances

Aetna

BlueCross BlueShield

Cigna

UnitedHealthcare

UnitedHealthcare Oxford

200+ more in-network plans

Popular visit reasons

Depression

Gender Affirming Counseling

Hoarding Disorder

Psychotherapy

Psychotherapy Intake / Initial Visit

Sleep Problems

Therapy

Worry

Depression

Gender Affirming Counseling

Hoarding Disorder

Psychotherapy

Education and background

Practice names

Rula Health - Michigan

Education and training

Spring Arbor University, Master's in Counseling

NPI number

1174053383

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Jennifer Garza?

Generally, Jennifer Garza has appointments available on Zocdoc within 1 week. You can see Jennifer Garza's earliest availability on Zocdoc and make an appointment online.

Is Jennifer Garza accepting new patients?

Jennifer Garza generally accepts new patients on Zocdoc. You can see Jennifer Garza's earliest availability on Zocdoc and schedule an appointment online.

Does Jennifer Garza accept my insurance?

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Can I make an appointment with Jennifer Garza online?

Yes, you can make an appointment online with Jennifer Garza using Zocdoc. It’s simple, secure, and free.

What practice does Jennifer Garza work with?

Jennifer Garza works with Rula Health - Michigan.

What are common reasons for patients to see Jennifer Garza?

Jennifer Garza frequently sees patients for Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, Sleep Problems, and Therapy. You can see other visit reasons for Jennifer Garza on their profile.