Jennifer Hudak, LCSW, FL | Psychotherapist

What patients are saying

Overall rating

4.84

Average wait time

4.75

Bedside manner

4.50

“I am incredibly grateful for the care I've received from Jenn. She creates a safe, welcoming space where honest dialogue is encouraged. In every session, she makes me feel seen, heard, understood, and validated. Jenn approaches each conversation with a growth mindset, offering practical steps and mindfulness strategies that support my goals. I’ve noticed meaningful progress in my personal growth since beginning our work. Jenn empowers me to be my best self and celebrates my wins along the way.”

Less than 1 year ago

“Jenn always makes me feel seen, heard, and understood. She offers a space that is comfortable and judgement-free, which gives me peace of mind before each session. I greatly look forward to our sessions every week, and I often use her mindfulness practices in my daily life.”

More than 1 year ago

About Jennifer Hudak

Focus areas

Anxiety

Relationship Struggles

Depression

Stress Management

Mood Disorders

Work-Related Counseling

Clientele seen

Young adults (18-24)

Individuals

Adults (25-64)

Seniors (65+)

Treatment approaches

Cognitive Behavioral (CBT)

Solution Focused Brief (SFBT)

Mindfulness-Based (MBCT)

Person-Centered

Identity

Gender

Female

Ethnicity

White

Languages spoken

English

Getting to know Jennifer Hudak

My dream client is someone seeking to live a more authentic life filled with greater self-love and happiness. If you are ready to take accountability, stay open-minded, and truly move forward in your life, I would love to be your guide. Together, we will embark on a journey within to understand your emotions, validate them, process them, and reach a place where you can better manage them. I am a holistic mindfulness-based therapist specializing in helping motivated adults manage their emotions, heal inner child wounds, increase self-esteem, improve relationships, navigate their careers, and ultimately create a life they love. I hold a Master's in Social Work from Edinboro University and a Bachelor's degree from the University of Maryland. As an empathetic, compassionate listener, I take the time to be truly present with you. During our sessions, I utilize several evidence-based therapeutic modalities, including Cognitive Behavioral Therapy, Mindfulness-Based Therapy, Acceptance & Commitment Therapy, Solution-Focused Therapy, and Client-Centered Therapy. I strongly believe in the mind-body connection and take a holistic approach to therapy. Each session is tailored to you, and together we will decide what best supports your growth and healing.

What should a new client know about working with you?

Clients can expect to gain more clarity over their thoughts, emotions and behaviors after each session. Clients can also expect to develop a greater awareness of the mind-body connection and often report feeling deeply relaxed after our mindfulness meditations.

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In-network insurances

Aetna

BlueCross BlueShield

Cigna

UnitedHealthcare

UnitedHealthcare Oxford

200+ more in-network plans

More information on payments and coverage

Payment is due after each session and will be charged with your card on file for any portion of patient responsibility. Receipts will be provided at the time of the charge. This typically takes place 2-4 weeks after the session, once your insurance has had a chance to process the claim. We try our best to verify eligibility, but it is ultimately your responsibility to check coverage and out-of-pocket costs for services. For out-of-network visits, you will be billed at the provider’s self-pay rate, and we can provide an invoice for you to submit to your insurance for potential out-of-network reimbursement based on your plan’s benefits.

Popular visit reasons

Cognitive Therapy

Depression

Psychotherapy

Psychotherapy Intake / Initial Visit

Sleep Problems

Stress Management

Therapy

Worry

Cognitive Therapy

Depression

Psychotherapy

Psychotherapy Intake / Initial Visit

Education and background

Practice names

Grow Therapy

Education and training

Edinboro University, Master's in Social Work
University of Maryland (Bachelor's)

NPI number

1457911570

Patient reviews

All reviews have been submitted by patients after interacting with the practice.

Overall rating

4.84

Wait time

4.75

Bedside manner

4.50

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19 reviews

Most relevant

I’ve only had a few sessions and it’s already been eye opening and helpful. Very authentic and real and listens.