Jennifer Jahahn, LMHC, WA | Psychotherapist

About Jennifer Jahahn

Focus areas

Bipolar Disorder

Personality Disorder

Borderline Personality Disorder (BPD)

Post-Traumatic Stress Disorder (PTSD)

Mood Disorders

Somatic Therapy

Clientele seen

Young adults (18-24)

Groups

Adults (25-64)

Individuals

Treatment approaches

Dance/Movement Therapy

Existential

Dialectical (DBT)

Experiential Therapy

Eclectic

Humanistic

Identity

Gender

Female

Languages spoken

English

Getting to know Jennifer Jahahn

I am a Licensed Mental Health Counselor and trauma-informed yoga therapist. My holistic approach combines talk therapy and somatic experiences to heal your deepest wounds from within. Through experiential, mindfulness-based practices, we can deepen your connection to your inner knowing and find grounded, heart-centered connection to your Self. I attended Bastyr University earning a Master's in Counseling Psychology and have been in private practice since 2022. I have experience working with individuals, couples, families, and groups, focusing on trauma, emotional regulation, anxiety, and mood/personality disorders. In our work together, I provide a safe and non-judgmental space for your lived and living experience. Let's move through what has gotten in the way of living a life that is authentically yours. In my free time, I love to read, dance, travel, experience as much live music as I can, spend time with my family, spooky black cat, Bernese Mountain dog and old grumpy Beagle, and can be found seeking solace and soul healing along the saltwater shore and in the wild woods of Washington.

What should a new client know about working with you?

Our therapeutic relationship is of utmost importance and you can expect that we will spend time getting to know each other. We will work together to find the best way to spend our 55 minutes. As humans, we learn through experience. Based on your needs and preferences, I use a combination of talk therapy and experiential, "bottom-up" approaches to healing, including mindfulness, present-moment awareness, breathwork, felt-sensing, meditation and gentle embodiment/movement practices, all in the service of deepening your intuitive connection to Self and healing from the inside out.

What is your typical process for working with clients?

Your session can look like many things based on your needs and preferences. I offer a variety of mind-body practices and those can be included throughout talk therapy in a number of ways. I will invite you to pause and connect with your living experience in the present moment and drop into your body. Perhaps you need to talk and process...perhaps you need to slow down and breathe...perhaps you need to move around, shake, do some yoga postures, dance...perhaps you need meditation and rest. We will work together to find the best approach for you in the moment. My sessions are not formulaic or highly structured...wherever you are at, that is where we are and will go from there.

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In-network insurances

Aetna

BlueCross BlueShield

Cigna

UnitedHealthcare

UnitedHealthcare Oxford

200+ more in-network plans

Out-of-pocket fees and assistance

Initial session: $140 for 55 minutes

Ongoing session: $140 for 55 minutes

Files your insurance claim: You pay the session fee upfront and the provider files the claim for you, so you can get reimbursed directly without worrying about the paperwork

Popular visit reasons

Agoraphobia

Cognitive Processing Therapy (CPT)

New Patient Visit

Pain Management Consultation

Psychosexual Evaluation

Psychotherapy

Psychotherapy Intake / Initial Visit

Sleep Problems

Agoraphobia

Cognitive Processing Therapy (CPT)

New Patient Visit

Pain Management Consultation

Office location

Jennifer Jahahn, LMHC also offers online video visits for patients

Through Forest to Sea Counseling and Wellness

108 S Jackson St, Seattle, WA 98104

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Education and background

Practice names

Through Forest to Sea Counseling and Wellness

Hospital affiliations

Overlake Hospital Medical Center

Education and training

Bastyr University Seattle, Master's in Counseling Psychology

NPI number

1457517468

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Jennifer Jahahn?

Generally, Jennifer Jahahn has appointments available on Zocdoc within 1 week. You can see Jennifer Jahahn's earliest availability on Zocdoc and make an appointment online.

Is Jennifer Jahahn accepting new patients?

Jennifer Jahahn generally accepts new patients on Zocdoc. You can see Jennifer Jahahn's earliest availability on Zocdoc and schedule an appointment online.

Does Jennifer Jahahn accept my insurance?

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Can I make an appointment with Jennifer Jahahn online?

Yes, you can make an appointment online with Jennifer Jahahn using Zocdoc. It’s simple, secure, and free.

Which hospital is Jennifer Jahahn affiliated with?

Jennifer Jahahn is affiliated with Overlake Hospital Medical Center.

What practice does Jennifer Jahahn work with?

Jennifer Jahahn works with Through Forest to Sea Counseling and Wellness.

Where is Jennifer Jahahn's office located?

Jennifer Jahahn has 2 office locations in Seattle, view full addresses on Jennifer Jahahn's profile.

What are common reasons for patients to see Jennifer Jahahn?

Jennifer Jahahn frequently sees patients for New Patient Visit, Pain Management Consultation, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Jennifer Jahahn on their profile.