Jennifer Lagrotte, LMHC

Jennifer Lagrotte, LMHC

Psychotherapist
FL
I work with individuals who want to feel more confident, grounded, and fulfilled in their lives. Many of my clients come to therapy feeling anxious, stuck, or unsure of how to cope with ongoing stress, relationship struggles, or selfdoubt. Theyâre often caring and capable people who appear to have it together on the outside but feel overwhelmed or disconnected on the inside. My goal is to provide a safe, supportive space where you can explore what's getting in the way of feeling your best. Together, weâll work on building coping tools, improving selfesteem, and creating more balanced, authentic relationships. I take a collaborative approachâone that combines compassion with practical strategiesâto help you better understand your emotions, break unhelpful patterns, and make lasting change. Therapy with me often involves strengthening emotional awareness, identifying core beliefs, and learning new ways to respond to challenges. Whether youâre struggling with anxiety, perfectionism, peoplepleasing, or simply feeling not enough, our work focuses on helping you reconnect with your sense of worth and agency. Relationships are a central part of healing, both with others and with yourself. In our sessions, weâll explore communication, boundaries, and selftrust, helping you develop skills that support healthier, more fulfilling connections. I also integrate mindfulness and cognitivebehavioral strategies to help you stay present, manage stress, and build resilience. Ultimately, I believe therapy is a process of selfdiscovery one that helps you move from surviving to truly living. My goal is for you to leave each session feeling understood, empowered, and equipped with the tools you need to navigate life with greater confidence and clarity.
New patient appointments
Appointments available for new patients on Zocdoc

Book an appointment on Zocdoc

The office partners with Zocdoc to schedule appointments
External video visit

Scheduling details

  1. See if they are in network

About Jennifer Lagrotte

Focus areas

Anxiety
Family Therapy/ Marriage Therapy
Relationship Struggles
Attention-Deficit / Hyperactivity Disorder (ADHD)
Fertility Counseling
Stress Management
Depression
Mood Disorders

Clientele seen

Young adults (18-24)
Adults (25-64)
Individuals

Identity

Gender

Female

Languages spoken

English

Getting to know Jennifer Lagrotte

I work with individuals who want to feel more confident, grounded, and fulfilled in their lives. Many of my clients come to therapy feeling anxious, stuck, or unsure of how to cope with ongoing stress, relationship struggles, or selfdoubt. Theyâre often caring and capable people who appear to have it together on the outside but feel overwhelmed or disconnected on the inside. My goal is to provide a safe, supportive space where you can explore what's getting in the way of feeling your best. Together, weâll work on building coping tools, improving selfesteem, and creating more balanced, authentic relationships. I take a collaborative approachâone that combines compassion with practical strategiesâto help you better understand your emotions, break unhelpful patterns, and make lasting change. Therapy with me often involves strengthening emotional awareness, identifying core beliefs, and learning new ways to respond to challenges. Whether youâre struggling with anxiety, perfectionism, peoplepleasing, or simply feeling not enough, our work focuses on helping you reconnect with your sense of worth and agency. Relationships are a central part of healing, both with others and with yourself. In our sessions, weâll explore communication, boundaries, and selftrust, helping you develop skills that support healthier, more fulfilling connections. I also integrate mindfulness and cognitivebehavioral strategies to help you stay present, manage stress, and build resilience. Ultimately, I believe therapy is a process of selfdiscovery one that helps you move from surviving to truly living. My goal is for you to leave each session feeling understood, empowered, and equipped with the tools you need to navigate life with greater confidence and clarity.

Is this doctor in your insurance network?

Enter your insurance carrier and plan
  1. choose insurance

In-network insurances

Aetna
BlueCross BlueShield
Cigna
UnitedHealthcare
UnitedHealthcare Oxford
200+ more in-network plans

More information on payments and coverage

Payment is due after each session and will be charged with your card on file for any portion of patient responsibility. Receipts will be provided at the time of the charge. This typically takes place 2-4 weeks after the session, once your insurance has had a chance to process the claim. We try our best to verify eligibility, but it is ultimately your responsibility to check coverage and out-of-pocket costs for services. For out-of-network visits, you will be billed at the provider’s self-pay rate, and we can provide an invoice for you to submit to your insurance for potential out-of-network reimbursement based on your plan’s benefits.

Popular visit reasons

Cognitive Therapy
Cognitive-Behavioral Family Therapy
Depression
Mood Swings
Psychotherapy
Psychotherapy Intake / Initial Visit
Sleep Problems
Therapy
Cognitive Therapy
Cognitive-Behavioral Family Therapy
Depression
Mood Swings

Education and background

Practice names

Education and training

  • Nova University, Master's in Marriage and Family Therapy

NPI number

1699861989

Patient reviews

Help Jennifer Lagrotte, LMHC build an online reputation by being the first to leave a review after having an appointment.
Frequently asked questions

How soon can I make an appointment with Jennifer Lagrotte?

Generally, Jennifer Lagrotte has appointments available on Zocdoc within 1 week. You can see Jennifer Lagrotte's earliest availability on Zocdoc and make an appointment online.

Is Jennifer Lagrotte accepting new patients?

Jennifer Lagrotte generally accepts new patients on Zocdoc. You can see Jennifer Lagrotte's earliest availability on Zocdoc and schedule an appointment online.

Does Jennifer Lagrotte accept my insurance?

Choose your insurance plan to verify if Jennifer Lagrotte is in-network.

Can I make an appointment with Jennifer Lagrotte online?

Yes, you can make an appointment online with Jennifer Lagrotte using Zocdoc. It’s simple, secure, and free.

What practice does Jennifer Lagrotte work with?

What are common reasons for patients to see Jennifer Lagrotte?

Jennifer Lagrotte frequently sees patients for Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, Sleep Problems, and Therapy. You can see other visit reasons for Jennifer Lagrotte on their profile.

What languages does Jennifer Lagrotte speak?

Jennifer Lagrotte speaks English.

Find doctors

ZocdocMiami, FL PsychotherapistsJennifer Lagrotte, LMHC