Jennifer Larson, LMFT, MN | Psychotherapist

About Jennifer Larson

Focus areas

Bereavement / Grief Counseling

Life Transition

Stress Management

Coping Mechanism Development

Relationship Struggles

Work-Related Counseling

Depression

Self Esteem Issues

Clientele seen

Young adults (18-24)

Adults (25-64)

Individuals

Treatment approaches

Acceptance and Commitment (ACT)

Motivational Interviewing

EMDR

Person-Centered

Mindfulness-Based (MBCT)

Solution Focused Brief (SFBT)

Identity

Gender

Female

Faith

Christian

Ethnicity

White

Languages spoken

English

Getting to know Jennifer Larson

Asking for help is hard, and starting therapy can feel like a big step. I congratulate you on taking this first step and starting your journey, and I’m here to make sure that it is meaningful to you. I specialize in working with individuals navigating life transitions, grief, stress, anxiety, depression, and trauma. I take a client-centered, collaborative approach to therapy, adjusting sessions so they meet your unique needs and goals. I welcome you to reach out whenever you feel ready to begin. I’m here to provide a safe and supportive environment where you can be yourself. My approach I feel that within each of us are gifts and abilities to handle life's ups and downs, but that at times we may need another perspective, or to learn some skills, or find tools to be more effective. I often work with clients using cognitive-behavioral therapy (CBT) to help them identify and reshape unhelpful thought patterns. I also have training in Acceptance and Commitment Therapy (ACT) and Accelerated Resolution Therapy (ART), which can also help to give you perspectives on what is going on in your life and help you find a way forward. I believe in the mind-body connection and strongly encourage simple things such as working on sleep hygiene, nutrition, and exercise to help you on your journey. Based on your unique needs, I may adapt my approach to include practices like mindfulness and meditation. Your goals and progress are my primary focus. Together, we’ll identify challenges and work on strategies to help you move forward with confidence. My focus Have you been struggling with anxious thoughts and self-doubt? Are you struggling with depression and finding meaning in life? I work with adults of all ages who are managing anxiety, life transitions, depression, and those seeking support for self-esteem issues.

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In-network insurances

Aetna

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200+ more in-network plans

Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Divorce Counseling

Postpartum Depression

Prolonged Grief Disorder (PGD)

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Divorce Counseling

Postpartum Depression

Education and background

Practice names

Rula Health - Minnesota

Education and training

University of Wisconsin-Stout, Master's in Marriage and Family Therapy

NPI number

1922479310

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Jennifer Larson?

Generally, Jennifer Larson has appointments available on Zocdoc within 1 week. You can see Jennifer Larson's earliest availability on Zocdoc and make an appointment online.

Is Jennifer Larson accepting new patients?

Jennifer Larson generally accepts new patients on Zocdoc. You can see Jennifer Larson's earliest availability on Zocdoc and schedule an appointment online.

Does Jennifer Larson accept my insurance?

Choose your insurance plan to verify if Jennifer Larson is in-network.

Can I make an appointment with Jennifer Larson online?

Yes, you can make an appointment online with Jennifer Larson using Zocdoc. It’s simple, secure, and free.

What practice does Jennifer Larson work with?

Jennifer Larson works with Rula Health - Minnesota.

What are common reasons for patients to see Jennifer Larson?

Jennifer Larson frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Jennifer Larson on their profile.