Jennifer Lenker, MFT, UT | Psychotherapist

About Jennifer Lenker

Focus areas

Anxiety

Psychotherapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Therapy

Depression

Clientele seen

Young adults (18-24)

Individuals

Adults (25-64)

Couples

Seniors (65+)

Families

Treatment approaches

Acceptance and Commitment (ACT)

Dialectical (DBT)

Attachment-based

Emotionally Focused

Cognitive Behavioral (CBT)

Gottman Method

Identity

Gender

Female

Ethnicity

White

Languages spoken

English

Getting to know Jennifer Lenker

Most people I meet aren’t looking for a label for what they’re going through. They’re tired, stretched thin, and carrying something they haven’t been able to set down on their own. Maybe it’s worry that won’t quiet down at night, the weight of an old hurt, a relationship that has slowly grown distant, or a season of change that’s left you unsure who you are anymore. Wherever you’re starting from, you don’t have to sort it out by yourself. I work mostly with adults, and often with women moving through anxiety, trauma, OCD, grief, ADHD, big life transitions, and questions of faith. My style is warm and down to earth. We’ll go at a pace that feels right for you, notice the strengths you already have, and build practical tools you can actually use between our sessions. I lean on approaches like CBT, DBT, ACT, EFT, the Gottman Method, and ART — but the method always matters less than whether you feel heard. Reaching out is often the hardest part, and you don’t need to have everything figured out before you begin. If you’re looking for a steady, judgment-free place to feel understood and start moving forward, I’d be glad to walk alongside you.

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In-network insurances

Jennifer Lenker, MFT has 100+ in-network plans.

More information on payments and coverage

After scheduling your appointment through Zocdoc, you will receive a follow-up email from Tava with instructions to complete the necessary registration in our patient portal, including insurance and payment details. Placing a credit card on file is required to process insurance billing and any applicable deductible-related charges. Please complete your registration within 24 hours to ensure a smooth check-in and avoid delays in accessing care. If registration is not completed in time, we may not be able to verify your insurance coverage, which could result in unexpected out-of-pocket costs for your visit. Per our office policies, a fee may be charged for missed appointments or late cancellations.

Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Bereavement / Grief Counseling

Depression

Gender Affirming Counseling

Panic Attack

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Bereavement / Grief Counseling

Depression

Gender Affirming Counseling

Education and background

Practice names

Tava Health 2

Education and training

Capella University, Master's in Marriage and Family Therapy
Brigham Young University (Bachelor's)

NPI number

1407781479

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Jennifer Lenker?

Generally, Jennifer Lenker has appointments available on Zocdoc within 1 week. You can see Jennifer Lenker's earliest availability on Zocdoc and make an appointment online.

Is Jennifer Lenker accepting new patients?

Jennifer Lenker generally accepts new patients on Zocdoc. You can see Jennifer Lenker's earliest availability on Zocdoc and schedule an appointment online.

Does Jennifer Lenker accept my insurance?

Choose your insurance plan to verify if Jennifer Lenker is in-network.

Can I make an appointment with Jennifer Lenker online?

Yes, you can make an appointment online with Jennifer Lenker using Zocdoc. It’s simple, secure, and free.

What practice does Jennifer Lenker work with?

Jennifer Lenker works with Tava Health 2.

What are common reasons for patients to see Jennifer Lenker?

Jennifer Lenker frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Jennifer Lenker on their profile.