Jennifer O’Connell, LMHC, NY | Psychotherapist

About Jennifer O’Connell

Clientele seen

Children (<13)

Adults (25-64)

Families

Teenagers (13-17)

Seniors (65+)

Young adults (18-24)

Individuals

Treatment approaches

Strength-Based

Exposure Response Prevention

Person-Centered

Dialectical (DBT)

Motivational Interviewing

Cognitive Processing (CPT)

Identity

Gender

Female

Ethnicity

Hispanic or Latinx, White

Languages spoken

English

Getting to know Jennifer O’Connell

I am a licensed therapist who specializes in treating Anxiety, Trauma and Depression. I believe one's experience in therapy should be safe, supportive, and non-judgmental. I strive to make my office a compassionate, and welcoming environment that promotes growth, self-exploration and healing. My clinical approach is warm, empathetic, and collaborative. I customize treatment to each individual, as I believe each person comes to therapy with their own unique strengths, experiences, and needs. I routinely ask for feedback to ensure my clients are getting the most out of their time in therapy.

What should a new client know about working with you?

In our work together, my goal is to help you better understand yourself and your emotions, build healthier coping skills, and develop confidence in navigating life’s challenges. I help clients break unhelpful patterns, manage anxiety, strengthen relationships, and create meaningful change that lasts.

What is your typical process for working with clients?

My approach is client centered and eclectic. I use Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Motivational Interviewing, Psychodynamic Therapy and Exposure and Response Prevention during my sessions. These interventions are evidence based, and effectively reduce the severity of mental health symptoms.

In-network insurances

Popular visit reasons

Adolescent / Teen Issues

Analytical Therapy / Psychoanalysis

Anger Management

Depression

New Patient Visit

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Adolescent / Teen Issues

Analytical Therapy / Psychoanalysis

Anger Management

Depression

Education and background

Practice names

Jennifer O’Connell Wellness

Education and training

LIU Brentwood, Master's in Clinical Mental Health Counseling

NPI number

1699231480

Patient reviews

Help Jennifer O’Connell, LMHC build an online reputation by being the first to leave a review after having an appointment.

Frequently asked questions

How soon can I make an appointment with Jennifer O’Connell?

Generally, Jennifer O’Connell has appointments available on Zocdoc within 1 week. You can see Jennifer O’Connell's earliest availability on Zocdoc and make an appointment online.

Is Jennifer O’Connell accepting new patients?

Jennifer O’Connell generally accepts new patients on Zocdoc. You can see Jennifer O’Connell's earliest availability on Zocdoc and schedule an appointment online.

Does Jennifer O’Connell accept my insurance?

Choose your insurance plan to verify if Jennifer O’Connell is in-network.

Can I make an appointment with Jennifer O’Connell online?

Yes, you can make an appointment online with Jennifer O’Connell using Zocdoc. It’s simple, secure, and free.

What practice does Jennifer O’Connell work with?

Jennifer O’Connell works with Jennifer O’Connell Wellness.

What are common reasons for patients to see Jennifer O’Connell?

Jennifer O’Connell frequently sees patients for Depression, New Patient Visit, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Jennifer O’Connell on their profile.