What patients are saying
Overall rating
5.00
Average wait time
5.00
Bedside manner
5.00
“Jenni is the most incredible therapist I've ever had. She offers such amazing wisdom and guidance that I keep a running note of the things she says that I refer to on a weekly, if not daily, basis. She listens so well, asks the right questions, and isn't afraid to tell me honest truths I need to hear. With her help, I've been able to work on unhealthy emotional patterns, deepen my faith, improve my relationships, and navigate conflict so much better. Even on days when things are going well and I'm not clear on what I want to share, we find new layers to unpack because Jenni creates a safe space to do so. Once when I didn't have anything pressing to discuss, we ended up talking about finances and my shame around "not knowing enough" and lies I had been led to believe around financial stewardship. It was life changing.
If you need an amazing therapist who will change your life for the better, LOOK NO FURTHER. Jenni is your girl <3 ”
GOLess than 3 months ago
“This is my very first time seeing a therapist and I want to say that I am very confident that this will be a great start for me. Jennifer welcomed me. She made sure to check on me first before we even got into anything. I highly recommend speaking to her. ”
Khalia S.February 25, 2026Video visit
About Jennifer Ochiagha
Focus areas
Stress
Clientele seen
Children (<13)
Adults (25-64)
Teenagers (13-17)
Seniors (65+)
Young adults (18-24)
Individuals
Identity
Gender
FemaleLanguages spoken
English
Getting to know Jennifer Ochiagha
You deserve to have someone by your side who will listen attentively to both your proudest moments and the challenges you face. It's my mission to foster an environment of trust and openness, allowing you to freely explore the various stressors in your life while providing unwavering support on your journey towards developing more fulfilling and healthier relationships—with yourself and with others.
What should a new client know about working with you?
I am an imperfect person as well and this is a nonjudgmental space. Also, the same way tears are accepted in the space so is humor. I cultivate a space where you can be authentically yourself.
Is this doctor in your insurance network?
Enter your insurance carrier and plan
choose insurance
In-network insurances
Aetna
Cigna
UnitedHealthcare
UnitedHealthcare Oxford
Education and background
Practice names
Education and training
- New York University, Master's in Mental Health Counseling
NPI number
1538845649
Patient reviews
All reviews have been submitted by patients after interacting with the practice.
Overall rating
5.00
Wait time
5.00
Bedside manner
5.00
Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here
14 reviews
Most relevant
Jenni is the most incredible therapist I've ever had. She offers such amazing wisdom and guidance that I keep a running note of the things she says that I refer to on a weekly, if not daily, basis. She listens so well, asks the right questions, and isn't afraid to tell me honest truths I need to hear. With her help, I've been able to work on unhealthy emotional patterns, deepen my faith, improve my relationships, and navigate conflict so much better. Even on days when things are going well and I'm not clear on what I want to share, we find new layers to unpack because Jenni creates a safe space to do so. Once when I didn't have anything pressing to discuss, we ended up talking about finances and my shame around "not knowing enough" and lies I had been led to believe around financial stewardship. It was life changing.
If you need an amazing therapist who will change your life for the better, LOOK NO FURTHER. Jenni is your girl <3
Less than 3 months agoGO
This is my very first time seeing a therapist and I want to say that I am very confident that this will be a great start for me. Jennifer welcomed me. She made sure to check on me first before we even got into anything. I highly recommend speaking to her.
February 25, 2026Khalia S.Verified patientVideo visit
My time with Ms. Jennifer Ochiaga was a delight!
We immediately clicked upon out first introduction. A sweet, honest and charismatic woman who not only listens but is extremely attentive, honest and careful. I cannot wait to continue our sessions and grow as a team, from therapist to client.
January 19, 2026Christopher M.Verified patientVideo visit
I’ve been working with Jennifer since 2022, and I can honestly say it’s been life changing. She’s not only incredibly effective and insightful, but also one of the most balanced, grounded, and culturally aware therapists I’ve ever met. Her approach combines deep empathy with intellect — she doesn’t just listen, she helps you connect dots, reframe challenges, and grow in ways that feel sustainable and empowering.
She’s helped me move through every stage of personal and professional growth with compassion, honesty, and cultural sensitivity. I’m not easily impressed, but she’s truly exceptional — personable, sharp, and deeply committed to her clients’ evolution.
If you’re looking for a therapist who can meet you where you are, challenge you thoughtfully, and help you move toward your best self — Jennifer is the one. She’s truly a gem, and I can’t recommend her enough.
Less than 1 year agoJR
I cannot begin to describe how amazing Jennifer is. I was at first skeptical because I just started getting comfortable with my previous therapist but she is absolutely remarkable! She’s a great listener, very supportive and respectful but also will provide you with her honest opinions and help guide you to make the best decision for yourself. She’s been a huge part of my healing journey, and I could not ask for a better therapist! I highly recommend!
Less than 1 year agoMM
I would highly recommend Jennifer because she provides a safe, nonjudgmental space where I feel safe and heard. She shows patience, insight. And compassion through every step of the way. She balances empathy with practical CBT skills that have helped me through challenges in my day to say life. Jenny WILL care for you :)
Less than 1 year agoRD
Jennifer is an AWESOME therapist. She creates a safe, nonjudgmental space that makes me feel heard, supported, and genuinely understood. She balances empathy along with practical CBT skills that have helped me through the challenges in my life. I highly recommend Jennifer because she shows patience, insight, and compassion every step of the way. She truly cares!!!
Less than 1 year agoRD
I’ve had a truly positive experience working with Jennifer for a year now. She holds me accountable and really helps me reflect! She creates a safe and supportive space where I feel comfortable opening up, and has helped me gain valuable tools to better understand and manage my challenges as a father and husband. I highly recommend Jennifer to anyone seeking a therapist/mental health expert who genuinely cares and is committed to their clients’ growth.
Less than 1 year agoJO
Less than 1 month agoInitials hiddenVideo visit
March 20, 2026Meagan V.Verified patientVideo visit
February 25, 2026Quiora A.Verified patientVideo visit
January 20, 2026Michael B.Verified patientVideo visit
Less than 6 months agoInitials hiddenVideo visit
January 13, 2026Jazzmine S.Verified patientVideo visit
How soon can I make an appointment with Jennifer Ochiagha?
Generally, Jennifer Ochiagha has appointments available on Zocdoc within 1 week. You can see Jennifer Ochiagha's earliest availability on Zocdoc and make an appointment online.
Is Jennifer Ochiagha accepting new patients?
Jennifer Ochiagha generally accepts new patients on Zocdoc. You can see Jennifer Ochiagha's earliest availability on Zocdoc and schedule an appointment online.
Does Jennifer Ochiagha accept my insurance?
Choose your insurance plan to verify if Jennifer Ochiagha is in-network.
Can I make an appointment with Jennifer Ochiagha online?
Yes, you can make an appointment online with Jennifer Ochiagha using Zocdoc. It’s simple, secure, and free.
What practice does Jennifer Ochiagha work with?
What are common reasons for patients to see Jennifer Ochiagha?
Jennifer Ochiagha frequently sees patients for Depression, New Patient Visit, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Jennifer Ochiagha on their profile.
What languages does Jennifer Ochiagha speak?
Jennifer Ochiagha speaks English.
How do patients rate Jennifer Ochiagha in reviews?
14 patients have reviewed Jennifer Ochiagha. The overall rating for this doctor is 5/5. They have a 5/5 rating for bedside manner and a 5/5 rating for wait time. You can read individual reviews and ratings on their profile.