Jennifer Russell, LPC, TX | Psychotherapist

About Jennifer Russell

Clientele seen

Teenagers (13-17)

Individuals

Young adults (18-24)

Couples

Adults (25-64)

Families

Treatment approaches

Acceptance and Commitment (ACT)

Mindfulness-Based (MBCT)

Cognitive Behavioral (CBT)

Solution Focused Brief (SFBT)

Interpersonal

Identity

Gender

Female

Languages spoken

English

Getting to know Jennifer Russell

I would love to help you explore your feelings, thoughts, and behaviors in a safe, empathetic environment. I think the therapeutic relationship is critical so I will work hard to establish trust and build rapport with you. We will discuss your hopes for treatment and then work together to establish goals that will help you meet them. I will work with you to process your stressors, understand your negative thought patterns and develop healthy behaviors to promote positive changes in your life. I would love to talk with you and answer any questions you might have. I have over 20 years of experience working with teens and adults. I look forward to begin working with you and helping you build skills and create positive change to improve every day!

What should a new client know about working with you?

With a focus on mindfulness techniques, identification of nonproductive thought patterns, and encouraging a healthy life balance, we can work together toward the change you would like to achieve. Whether you are struggling with anxiety, depression, relationship issues, self-esteem, or any other life challenge, I am here to listen, guide and support you.

What is your typical process for working with clients?

When we work together, I will begin by building a trusting relationship and setting clear, achievable goals. I will integrate mindfulness practices to help you stay grounded and present and will use CBT techniques to challenge and reframe unhelpful thoughts. Additionally, I will encourage "homework" outside of the session to reinforce what we covered in session and ensure that you have continuous growth.

Is this doctor in your insurance network?

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In-network insurances

Aetna

BlueCross BlueShield

Cigna

100+ more in-network plans

Popular visit reasons

Agoraphobia

Hoarding Disorder

New Patient Visit

Pain Management Consultation

Psychosexual Evaluation

Psychotherapy

Psychotherapy Intake / Initial Visit

Sleep Problems

Agoraphobia

Hoarding Disorder

New Patient Visit

Pain Management Consultation

Education and background

Practice names

Headway

Education and training

Texas Woman's University, Master's in Counseling

NPI number

1598048720

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Jennifer Russell?

Generally, Jennifer Russell has appointments available on Zocdoc within 1 week. You can see Jennifer Russell's earliest availability on Zocdoc and make an appointment online.

Is Jennifer Russell accepting new patients?

Jennifer Russell generally accepts new patients on Zocdoc. You can see Jennifer Russell's earliest availability on Zocdoc and schedule an appointment online.

Does Jennifer Russell accept my insurance?

Choose your insurance plan to verify if Jennifer Russell is in-network.

Can I make an appointment with Jennifer Russell online?

Yes, you can make an appointment online with Jennifer Russell using Zocdoc. It’s simple, secure, and free.

What practice does Jennifer Russell work with?

Jennifer Russell works with Headway.

What are common reasons for patients to see Jennifer Russell?

Jennifer Russell frequently sees patients for New Patient Visit, Pain Management Consultation, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Jennifer Russell on their profile.