About Jennifer Sierra
Focus areas
Adjustment Disorder
Boundary Issues
Life Transition
Adult Psychotherapy
Cognitive Behavioral Therapy (CBT)
Therapy
Anxiety
Holistic Psychotherapy Consultation
Clientele seen
Young adults (18-24)
Adults (25-64)
Individuals
Treatment approaches
Christian Counseling
Culturally Sensitive
Cognitive Behavioral (CBT)
Integrative
Compassion Focused
Mindfulness-Based (MBCT)
Identity
Gender
FemaleFaith
ChristianEthnicity
Hispanic or Latinx
Languages spoken
English
Getting to know Jennifer Sierra
Hello! I'm Jennifer Sierra, a Licensed Mental Health Counselor with a Master's in Counseling Psychology from Troy University. If you're struggling with anxiety, know that you're not alone-and you've come to the right place.
I take a holistic perspective that considers the full picture of who you are. Anxiety can be overwhelming, but by nurturing your mind, body, and spirit, we can find balance and peace. Our sessions will include mindfulness and evidence-based holistic interventions beyond traditional talk therapy.
I use mindfulness to boost your self-awareness and self-compassion. Cognitive-behavioral therapy (CBT) helps break worry loops, giving you real-life skills to manage anxiety and improve your day-to-day life. We may also explore how your past might be shaping your present, helping you understand yourself better and grow. This comprehensive approach prioritizes your overall well-being, nurturing both mind and body to help you achieve lasting positive change.
Areas of Specialty
Anxiety and Stress Management: We'll use mindfulness exercises and practical stress management tools to create balance and clarity in your life.
Navigating Life Transitions: Compassionate support to help you navigate changes with clarity and direction.
Self-Care and Wellness Coaching: I offer guidance to create a nourishing self-care routine tailored to your lifestyle.
Communication Skills: Improving your communication skills for better connections with those around you.
Breaking Old Patterns: Identifying and breaking old relationship patterns is key to healthier ways of relating to yourself and others.
I am committed to offering compassionate support at every step. Whether we're working through anxiety, stress, or other challenges, my goal is to make sure you feel supported and understood.
If you're ready to take the first step toward hope and healing, I invite you to schedule an appointment.
What should a new client know about working with you?
Before your first visit, we require a few simple steps for your convenience:
Required Registration.
Complete your registration prior to your appointment.
A welcome email will be sent with step-by-step instructions for registering on our electronic health record system, TherapyAppointment.
Important: If you do not receive the email within 24 hours of scheduling your appointment, please check your spam folder.
Support is Just a Call Away.
Expect a phone call from our office to assist with any inquiries or help needed with the registration process.
We look forward to meeting you!
Is this doctor in your insurance network?
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In-network insurances
Aetna
BlueCross BlueShield
UnitedHealthcare
UnitedHealthcare Oxford
Out-of-pocket fees and assistance
Initial session: $150 for 50 minutes
Ongoing session: $150 for 50 minutes
- Files your insurance claim: You pay the session fee upfront and the provider files the claim for you, so you can get reimbursed directly without worrying about the paperwork
More information on payments and coverage
Coverage
At Holistic Mental Health Counseling, we strive to make therapy accessible and convenient for you. Here’s some essential information regarding payments and coverage:
Payments
We offer various payment options to suit your needs.
Rates and further details are available on request.
Insurance
We accept out-of-network benefits.
Please check with your insurance provider for coverage details.
Mentaya Integration
For your convenience, we use Mentaya. This platform helps simplify reimbursement by automating claims submissions to your insurance provider.
Alma Network
We are also part of the Alma network, providing flexible payment solutions and potentially aiding in securing better coverage for your sessions.
Education and background
Practice names
Education and training
- Troy University, Master's in Counseling Psychology
NPI number
1346439593
How soon can I make an appointment with Jennifer Sierra?
Generally, Jennifer Sierra has appointments available on Zocdoc within 1 week. You can see Jennifer Sierra's earliest availability on Zocdoc and make an appointment online.
Is Jennifer Sierra accepting new patients?
Jennifer Sierra generally accepts new patients on Zocdoc. You can see Jennifer Sierra's earliest availability on Zocdoc and schedule an appointment online.
Does Jennifer Sierra accept my insurance?
Choose your insurance plan to verify if Jennifer Sierra is in-network.
Can I make an appointment with Jennifer Sierra online?
Yes, you can make an appointment online with Jennifer Sierra using Zocdoc. It’s simple, secure, and free.
What practice does Jennifer Sierra work with?
Jennifer Sierra works with Holistic Mental Health Counseling.
What are common reasons for patients to see Jennifer Sierra?
Jennifer Sierra frequently sees patients for Depression, New Patient Visit, Psychotherapy, Sleep Problems, and Therapy. You can see other visit reasons for Jennifer Sierra on their profile.
What languages does Jennifer Sierra speak?
Jennifer Sierra speaks English.