Jennifer Tamayo, LPC, TX | Psychotherapist

What patients are saying

Overall rating

5.00

About Jennifer Tamayo

Focus areas

Anxiety

Depression

Stress

Attention-Deficit / Hyperactivity Disorder (ADHD)

Post-Traumatic Stress Disorder (PTSD) Counseling

Therapy

Couples Therapy

Psychotherapy

Clientele seen

Young adults (18-24)

Individuals

Adults (25-64)

Seniors (65+)

Identity

Gender

Female

Languages spoken

English

Getting to know Jennifer Tamayo

Life can sometimes feel like a whirlwind, and when stress, anxiety, depression, or life transitions become too much to manage, it’s easy to feel lost. I’m here to help you or your teen find a clearer path forward. My approach blends Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, and Reality-Based Therapy to support you or your teen in both understanding the root causes of your struggles and developing the skills needed for lasting emotional resilience. Therapy should be collaborative, compassionate, and tailored to your unique needs. Together, we’ll work on shifting negative thought patterns, processing difficult emotions, and making meaningful changes that improve your life. Whether you're navigating relationship challenges, facing uncertainty in your career, or simply striving to better understand yourself, I’m here to guide you on your journey toward healing and personal growth. I specialize in working with adolescents, families, and young adults. With 16 years of experience, I’ve had the privilege of helping middle and high school students navigate their emotions and challenges in school and at home. I earned my Master’s Degree in Counseling from Houston Baptist University, and I firmly believe in the power of self-compassion and creating a safe, non-judgmental space for exploration and growth. Outside of therapy, I enjoy hiking, reading, and spending time with my family. It takes real courage to seek help, and I’m honored to be part of your journey. If you're ready to take the next step toward finding the clarity and peace you deserve, I’d love to work with you.

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In-network insurances

Aetna

BlueCross BlueShield

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UnitedHealthcare

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200+ more in-network plans

Popular visit reasons

Agoraphobia

Cognitive Processing Therapy (CPT)

New Patient Visit

Pain Management Consultation

Psychosexual Evaluation

Psychotherapy

Psychotherapy Intake / Initial Visit

Sleep Problems

Agoraphobia

Cognitive Processing Therapy (CPT)

New Patient Visit

Pain Management Consultation

Education and background

Practice names

Sondermind 16

Education and training

Houston Christian University, Master’s in Counseling

NPI number

1588473466

Patient reviews

All reviews have been submitted by patients after interacting with the practice.

Overall rating

5.00

Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here

2 reviews

Most relevant

Less than 6 months agoInitials hiddenSource: Partner

Frequently asked questions

How soon can I make an appointment with Jennifer Tamayo?

Generally, Jennifer Tamayo has appointments available on Zocdoc within 1 week. You can see Jennifer Tamayo's earliest availability on Zocdoc and make an appointment online.

Is Jennifer Tamayo accepting new patients?

Jennifer Tamayo generally accepts new patients on Zocdoc. You can see Jennifer Tamayo's earliest availability on Zocdoc and schedule an appointment online.

Does Jennifer Tamayo accept my insurance?

Choose your insurance plan to verify if Jennifer Tamayo is in-network.

Can I make an appointment with Jennifer Tamayo online?

Yes, you can make an appointment online with Jennifer Tamayo using Zocdoc. It’s simple, secure, and free.

What practice does Jennifer Tamayo work with?

Jennifer Tamayo works with Sondermind 16.

What are common reasons for patients to see Jennifer Tamayo?

Jennifer Tamayo frequently sees patients for New Patient Visit, Pain Management Consultation, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Jennifer Tamayo on their profile.