Jennifer Williams, LMFT, OK | Psychotherapist

About Jennifer Williams

Focus areas

Anxiety

Bipolar Disorder

Stress Management

Attention-Deficit / Hyperactivity Disorder (ADHD)

Borderline Personality Disorder (BPD)

Therapy For Chronic Pain / Illness

Behavioral Therapy

Codependency

Clientele seen

Young adults (18-24)

Adults (25-64)

Individuals

Treatment approaches

Acceptance and Commitment (ACT)

Dialectical (DBT)

Attachment-based

EMDR

Cognitive Behavioral (CBT)

Internal Family Systems (IFS)

Identity

Gender

Female

Ethnicity

Hispanic or Latinx, Indigenous American or Alaska Native

Languages spoken

English

Getting to know Jennifer Williams

Hi there, I'm Jennifer! I understand that beginning therapy can feel intimidating at times, but investing in yourself and your well-being is always worthwhile. I would be honored to walk alongside you as you begin your healing journey, focus on self-care, or navigate life’s challenges. Together, we can work toward helping you feel more grounded, empowered, and aligned. My focus Whether you are struggling with childhood trauma, attachment wounds, anxiety, depression, grief, life transitions, or simply feeling overwhelmed, I am here to provide compassionate support, guidance, and a safe space for healing. My approach With more than 15 years of experience as a therapist, I have worked with individuals from many different backgrounds and experiences. My therapeutic approach is rooted in psychodynamic theory while also incorporating talk therapy and Dialectical Behavior Therapy (DBT). I am additionally trained in EMDR and offer specialized trauma-focused services. My communication style My approach centers on open communication and a collaborative therapeutic relationship. I create a supportive, judgment‑free environment where you can feel heard and understood. Through active listening and reflective dialogue, I help you explore your experiences with clarity and compassion. My journey to mental healthcare My work with domestic violence and sexual abuse survivors deeply shaped my commitment to healing. That experience inspired me to return to school so I could expand the ways I show up for my community. My goals for you I believe in building a genuine and supportive relationship. I'll have your back but will also challenge you, to help you reach your goals while verbalizing and processing thoughts and feelings related to life stressors and events for feedback and support.

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Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Hoarding Disorder

Mood Swings

Prolonged Grief Disorder (PGD)

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Hoarding Disorder

Mood Swings

Education and background

Practice names

Rula Health - Oklahoma

Education and training

Southern Nazarene University, Master's in Counseling Psychology

NPI number

1649501917

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Jennifer Williams?

Generally, Jennifer Williams has appointments available on Zocdoc within 1 week. You can see Jennifer Williams's earliest availability on Zocdoc and make an appointment online.

Is Jennifer Williams accepting new patients?

Jennifer Williams generally accepts new patients on Zocdoc. You can see Jennifer Williams's earliest availability on Zocdoc and schedule an appointment online.

Does Jennifer Williams accept my insurance?

Choose your insurance plan to verify if Jennifer Williams is in-network.

Can I make an appointment with Jennifer Williams online?

Yes, you can make an appointment online with Jennifer Williams using Zocdoc. It’s simple, secure, and free.

What practice does Jennifer Williams work with?

Jennifer Williams works with Rula Health - Oklahoma.

What are common reasons for patients to see Jennifer Williams?

Jennifer Williams frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Jennifer Williams on their profile.