Jenny Canales, LPC, TX | Psychotherapist

About Jenny Canales

Focus areas

Anxiety

Life Transition

Stress Management

Coping Mechanism Development

Self Esteem Issues

Work-Related Counseling

Depression

Stress

Clientele seen

Young adults (18-24)

Adults (25-64)

Individuals

Treatment approaches

Cognitive Behavioral (CBT)

Person-Centered

Trauma Focused

Identity

Gender

Female

Ethnicity

Hispanic or Latinx, White

Languages spoken

English

Getting to know Jenny Canales

Hi there, I'm Jenny! Hello, and welcome! I understand that seeking therapy takes courage, and I'm honored you're considering me to be part of your journey. I believe in creating a safe and supportive space where we can collaboratively explore your challenges and work towards your goals. I'm passionate about helping individuals navigate life to find greater peace and well-being, and I hope I can help you do the same! I hold a Master’s degree in Clinical Psychology from Sam Houston State University, which has equipped me with a strong foundation to support you effectively. My approach I utilize a blend of Cognitive Behavioral Therapy (CBT) and client-centered approaches. This means we'll work together to identify and address unhelpful thought patterns and behaviors (CBT), while I also prioritize creating a safe, empathetic, and non-judgmental space where you feel heard and understood (client-centered). My goal is to empower you to develop practical coping skills and strategies, honoring your unique experiences and supporting your capacity for growth and self-discovery. This combined approach allows for a collaborative and personalized therapy experience tailored to your needs. My focus I provide support for individuals navigating anxiety, depression, trauma-related concerns, and life stressors. These experiences can impact your well-being, and I'm committed to creating a safe and compassionate space for you to explore and process these difficulties. Whether you're struggling with persistent worry, low mood, trauma aftermath, or overwhelming daily pressures, I'll work with you to develop personalized strategies for coping, healing, and building resilience. My goal is to empower you to manage symptoms, cultivate stability, and find greater peace and fulfillment. My communication style My communication style centers on creating a space where you feel genuinely heard.

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In-network insurances

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200+ more in-network plans

Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Childhood Trauma

Depression

Mood Swings

Psychotherapy

Psychotherapy Intake / Initial Visit

Stress Management

Therapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Childhood Trauma

Depression

Mood Swings

Education and background

Practice names

Rula Health - Houston

Education and training

Sam Houston State University, Master's in Clinical Psychology

NPI number

1649895632

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Frequently asked questions

How soon can I make an appointment with Jenny Canales?

Generally, Jenny Canales has appointments available on Zocdoc within 1 week. You can see Jenny Canales's earliest availability on Zocdoc and make an appointment online.

Is Jenny Canales accepting new patients?

Jenny Canales generally accepts new patients on Zocdoc. You can see Jenny Canales's earliest availability on Zocdoc and schedule an appointment online.

Does Jenny Canales accept my insurance?

Choose your insurance plan to verify if Jenny Canales is in-network.

Can I make an appointment with Jenny Canales online?

Yes, you can make an appointment online with Jenny Canales using Zocdoc. It’s simple, secure, and free.

What practice does Jenny Canales work with?

Jenny Canales works with Rula Health - Houston.

What are common reasons for patients to see Jenny Canales?

Jenny Canales frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Jenny Canales on their profile.