Jeremi Howell, LCSW, MO | Psychotherapist

About Jeremi Howell

Clientele seen

Teenagers (13-17)

Seniors (65+)

Young adults (18-24)

Individuals

Adults (25-64)

Treatment approaches

Acceptance and Commitment (ACT)

Cognitive Behavioral (CBT)

Attachment-based

Eclectic

Christian Counseling

Motivational Interviewing

Identity

Gender

Female

Languages spoken

English

Getting to know Jeremi Howell

You keep saying “I need to figure this out” but end up in the same loop. You’ve gone through a major life shift and don’t feel like yourself anymore. No matter how much you think things through, you keep repeating patterns you thought you outgrew. Maybe you’re navigating a blended family, recovery, a breakup, early adulthood changes, or you're a man that feels misunderstood by most. You second guess your decisions, feel stuck in your own head, and are exhausted from being so hard on yourself. You’re ready to understand what’s keeping you stuck so you can move forward with clarity and trust yourself again. I specialize in anxiety, life transitions, and addiction/recovery, helping you identify and break the patterns that keep you stuck in overthinking and self-doubt. Together we’ll reduce harsh self-criticism, understand your internal patterns, and build a more trusting relationship with yourself so you can move forward with clarity and confidence. It makes sense that you feel stuck. When everything changes, it’s hard to know how to move forward, especially when your own thoughts keep pulling you back into doubt. You don’t have to keep figuring this out alone, that's where I come in. If you’re ready to understand your patterns and finally shift them, reach out to get started.

What should a new client know about working with you?

I help you break self-critical patterns during life transitions so you can rebuild trust in yourself and move forward with clarity. You may be dealing with anxiety, overthinking, identity shifts after divorce or recovery, relationship patterns, or analysis paralysis. You'll gain awareness of what keeps you stuck, relief from self-criticism, confidence in decisions, and a more stable sense of self. My approach is insight-driven and action-oriented using CBT, ACT, Motivational Interviewing, attachment-based work, and parts work. We don't just talk about what's happening; we slow it down, identify the pattern, and shift how you respond so real change happens. This work helps you see patterns clearly, feel them enough to care, and choose something different so you can stop repeating cycles.

In-network insurances

Popular visit reasons

Anxiety

Cognitive Therapy

Depression

Marriage Counseling

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Worry

Anxiety

Cognitive Therapy

Depression

Marriage Counseling

Education and background

Practice names

Howell Healing & Recovery

Education and training

Grand Canyon University, Master's in Social Work
Kansas State University (Bachelor's)

NPI number

1619735610

Patient reviews

Help Jeremi Howell, LCSW build an online reputation by being the first to leave a review after having an appointment.

Frequently asked questions

How soon can I make an appointment with Jeremi Howell?

Generally, Jeremi Howell has appointments available on Zocdoc within 1 week. You can see Jeremi Howell's earliest availability on Zocdoc and make an appointment online.

Is Jeremi Howell accepting new patients?

Jeremi Howell generally accepts new patients on Zocdoc. You can see Jeremi Howell's earliest availability on Zocdoc and schedule an appointment online.

Does Jeremi Howell accept my insurance?

Choose your insurance plan to verify if Jeremi Howell is in-network.

Can I make an appointment with Jeremi Howell online?

Yes, you can make an appointment online with Jeremi Howell using Zocdoc. It’s simple, secure, and free.

What practice does Jeremi Howell work with?

Jeremi Howell works with Howell Healing & Recovery.

What are common reasons for patients to see Jeremi Howell?

Jeremi Howell frequently sees patients for Anxiety, Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Jeremi Howell on their profile.