Jeremy Goldberg, MSW, MN | Psychotherapist

About Jeremy Goldberg

Focus areas

Adolescent / Teen Issues

Depression

Peer Relationship Struggles

Asperger's Syndrome

Insomnia

Sleep Problems

Cultural Diversity Issues

Life Transition

Clientele seen

Teenagers (13-17)

Individuals

Young adults (18-24)

Adults (25-64)

Treatment approaches

Acceptance and Commitment (ACT)

Culturally Sensitive

Cognitive Behavioral (CBT)

Humanistic

Compassion Focused

Interpersonal

Identity

Gender

Male

Faith

Jewish

Ethnicity

White

Languages spoken

English

Getting to know Jeremy Goldberg

Therapy can be an intimidating venture. I aim to create a warm, inclusive, flexible, non-judgmental space to make the experience approachable. I specialize in neurodivergence, sleep, anxiety, supporting queer identities, and navigating life transitions. I look forward to working together and supporting you as you target your treatment goals. My approach I take a direct, but conversational approach. I use humor and a range of therapeutic approaches, including Acceptance and Commitment Therapy, Cognitive Behavioral Therapy for Insomnia, and Self-Compassion to generate flexible thinking and give you clear tools to help you manage a range of complex thoughts and emotions. I will work with you wherever you are on your journey, going at your pace, collaborating with you to create a plan that fits for you, focusing on your goals, and shifting at any time to adapt to your needs and growth. My focus Are you struggling with sleep or anxiety? Are you navigating a queer identity journey or exploring neurodivergent traits? I can help you develop skills to manage anxiety and get healthy sleep. I also specialize in working with adolescents and adults to figure out who you are, how your brain works, and what you need to feel your best. My communication style I have a direct, conversational communication style that blends humor and metaphor to create a warm, compassionate, and comfortable space. I will never shy away from difficult conversations, but I will also never force you to tackle something until you're ready. I am comfortable with silence, so that you can take time to gather your thoughts if that's how you are comfortable communicating, but I also am very comfortable tracking your thoughts as you think out loud, bringing it all together to help you identify a clear sense of direction. My journey to mental healthcare I first became interested in therapy in middle school as the son of a Social Worker, writing a paper on children's mental health.

Is this doctor in your insurance network?

Enter your insurance carrier and plan

choose insurance

In-network insurances

Aetna

BlueCross BlueShield

Cigna

UnitedHealthcare

UnitedHealthcare Oxford

200+ more in-network plans

Popular visit reasons

Depression

Mood Swings

Prolonged Grief Disorder (PGD)

Psychotherapy

Psychotherapy Intake / Initial Visit

Sleep Problems

Therapy

Worry

Depression

Mood Swings

Prolonged Grief Disorder (PGD)

Psychotherapy

Education and background

Practice names

Rula Health - Minnesota

Education and training

University of Minnesota, Master's in Social Work
University of Minnesota (Bachelor's)

NPI number

1013243708

Patient reviews

Help Jeremy Goldberg, MSW build an online reputation by being the first to leave a review after having an appointment.

Frequently asked questions

How soon can I make an appointment with Jeremy Goldberg?

Generally, Jeremy Goldberg has appointments available on Zocdoc within 1 week. You can see Jeremy Goldberg's earliest availability on Zocdoc and make an appointment online.

Is Jeremy Goldberg accepting new patients?

Jeremy Goldberg generally accepts new patients on Zocdoc. You can see Jeremy Goldberg's earliest availability on Zocdoc and schedule an appointment online.

Does Jeremy Goldberg accept my insurance?

Choose your insurance plan to verify if Jeremy Goldberg is in-network.

Can I make an appointment with Jeremy Goldberg online?

Yes, you can make an appointment online with Jeremy Goldberg using Zocdoc. It’s simple, secure, and free.

What practice does Jeremy Goldberg work with?

Jeremy Goldberg works with Rula Health - Minnesota.

What are common reasons for patients to see Jeremy Goldberg?

Jeremy Goldberg frequently sees patients for Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, Sleep Problems, and Therapy. You can see other visit reasons for Jeremy Goldberg on their profile.