Jessica Alvarez, LICSW, MSW, MA | Psychotherapist

About Jessica Alvarez

Clientele seen

Adults (25-64)

Individuals

Treatment approaches

Compassion Focused

Person-Centered

Internal Family Systems (IFS)

Positive Psychology

Mindfulness-Based (MBCT)

Solution Focused Brief (SFBT)

Identity

Gender

Female

Languages spoken

English

Getting to know Jessica Alvarez

My approach is rooted in Internal Family Systems (IFS) therapy, a powerful, evidence-based model that helps you understand and heal the different parts of yourself that influence your relationship with food, body image, and self-worth. Through IFS, we’ll work together to unburden the emotional pain, self-judgment, and past experiences holding you back. Navigating challenges related to health, body image, and self-acceptance can feel overwhelming. As a licensed clinical social worker with over a decade of experience, I provide a safe and judgment-free space to explore the emotional, behavioral & psych aspects of these struggles. Whether you’re working through emotional eating, body image distress, or adjusting to significant health changes, I offer support tailored to your unique needs. If you’re considering surgery as part of your health journey, I also provide evaluations and supportive counseling to help you navigate the process and am accepting NEW Clients :) If you are ready to schedule, you can select an appointment time for a consult that works for you. I look forward to supporting you!

What should a new client know about working with you?

Bariatric evaluations are 60-90 minutes. If you are using insurance, we’ll need to schedule two sessions to complete on different days (insurance rules). My self-pay rate is $220 for the evaluation, and $180/50 minutes for ongoing therapy or follow-ups. Here is a little breakdown of what we will cover. Your Goals and Motivation We’ll talk about why you’re pursuing surgery, what you hope to achieve, and what this change means to you. Weight and Dieting History We’ll review your past experiences with weight loss, diets, and your relationship with food. Mental Health and Emotional Well-being I’ll ask about your mental health history, current emotional state, and how you’re coping with stress or any challenges in your life. Eating Behaviors and Body Image We’ll explore any patterns like emotional eating, binge eating, or body image concerns that may impact your journey. Support and Readiness We’ll talk about your understanding of the surgery process, your support system, and your ability to follow through with medical recommendations. Life Stressors and Background I’ll ask about work, family, past trauma (if any), and any current life circumstances that might affect your recovery or ability to maintain changes after surgery. This evaluation is not a pass/fail test—it’s a supportive, respectful space to better understand your readiness and help you succeed long-term.

What is your typical process for working with clients?

Once you book, that time is held for you. I have a late cancel fee of 100$ if the session is cancelled less than 24 hours prior. All paperwork must be completed before our first session and will be sent to you when you schedule your appointment.

Is this doctor in your insurance network?

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In-network insurances

Jessica Alvarez, LICSW, MSW has +40 in-network plans.

Out-of-pocket fees and assistance

Initial session: $220 for 90 minutes

Ongoing session: $180 for 50 minutes

More information on payments and coverage

I offer a sliding scale on a case by case basis.

Popular visit reasons

Agoraphobia

Hoarding Disorder

New Patient Visit

Pain Management Consultation

Psychosexual Evaluation

Psychotherapy

Psychotherapy Intake / Initial Visit

Sleep Problems

Agoraphobia

Hoarding Disorder

New Patient Visit

Pain Management Consultation

Education and background

Practice names

The Balanced Self: MindBody Healing

Education and training

Boston University, Master's in Clinical Social Work

NPI number

1245547728

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Jessica Alvarez?

Generally, Jessica Alvarez has appointments available on Zocdoc within 1 week. You can see Jessica Alvarez's earliest availability on Zocdoc and make an appointment online.

Is Jessica Alvarez accepting new patients?

Jessica Alvarez generally accepts new patients on Zocdoc. You can see Jessica Alvarez's earliest availability on Zocdoc and schedule an appointment online.

Does Jessica Alvarez accept my insurance?

Choose your insurance plan to verify if Jessica Alvarez is in-network.

Can I make an appointment with Jessica Alvarez online?

Yes, you can make an appointment online with Jessica Alvarez using Zocdoc. It’s simple, secure, and free.

What practice does Jessica Alvarez work with?

Jessica Alvarez works with The Balanced Self: MindBody Healing.

What are common reasons for patients to see Jessica Alvarez?

Jessica Alvarez frequently sees patients for New Patient Visit, Pain Management Consultation, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Jessica Alvarez on their profile.