Jessica Bell, LMHC, FL | Psychotherapist

About Jessica Bell

Focus areas

Anxiety

Post-Traumatic Stress Disorder (PTSD) Counseling

Stress Management

Cognitive Behavioral Therapy (CBT)

Psychotherapy

Therapy

Depression

Stress

Clientele seen

Children (<13)

Adults (25-64)

Teenagers (13-17)

Seniors (65+)

Young adults (18-24)

Individuals

Treatment approaches

Acceptance and Commitment (ACT)

Clinical Supervision and Licensed Supervisors

Applied Behavioral Analysis

Coaching

Attachment-based

Cognitive Behavioral (CBT)

Identity

Gender

Female

Languages spoken

English

Getting to know Jessica Bell

Some people experience fear that holds them back. Others are so weighed down by the complexities of life that it feels like there is not enough energy to do anything. We may shift farther and farther from the person we want to be, and sometimes it seems like our relationships start to change along with that. Oftentimes, people come to therapy because it seems like they have tried everything and feel stuck. We all have core beliefs that define how we see ourselves and the world. These beliefs have huge implications for our emotional, behavioral, and relational patterns. Some are positive and helpful, and others are fear-based and limiting. I provide a safe, calming space to begin exploring the internal and external factors that impact your beliefs, as well as the feelings, behaviors, and relationships associated with those beliefs. We will gain awareness of any limiting core beliefs or relationship patterns that are no longer helpful. Together, we reframe these beliefs, if necessary, into more beneficial and realistic ones. We will also identify new behaviors to try out for ourselves and within relationships. I have experience working with couples, individuals, and families. I have worked within the community, private settings, residential centers, substance abuse treatment centers, and a school for at-risk youth. Over the past year, I have also gained more experience providing a therapeutic space online. I hold a Master of Education in Mental Health Counseling from the University of Florida and a Bachelor's degree from the University of Central Florida. I love traveling to other countries and experiencing other cultures. I live in a fifth wheel at a campground because I love being in nature. My hobbies include yoga and reading. I'm just beginning to learn some about gardening!

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In-network insurances

Aetna

Cigna

UnitedHealthcare

UnitedHealthcare Oxford

200+ more in-network plans

Out-of-pocket fees and assistance

Ongoing session: $80-120 for 50 minutes

Sliding scale: Offers lower out-of-pocket fees on an individual basis, typically based on your ability to pay
Files your insurance claim: You pay the session fee upfront and the provider files the claim for you, so you can get reimbursed directly without worrying about the paperwork

Popular visit reasons

Anxiety

Cognitive Behavioral Therapy (CBT)

Depression

Prolonged Grief Disorder (PGD)

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Worry

Anxiety

Cognitive Behavioral Therapy (CBT)

Depression

Prolonged Grief Disorder (PGD)

Education and background

Practice names

Centered Mind Therapy

Education and training

University of Florida, MEd in Mental Health Counseling
University of Central Florida (Bachelor's)

NPI number

1477018463

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Jessica Bell?

Generally, Jessica Bell has appointments available on Zocdoc within 1 week. You can see Jessica Bell's earliest availability on Zocdoc and make an appointment online.

Is Jessica Bell accepting new patients?

Jessica Bell generally accepts new patients on Zocdoc. You can see Jessica Bell's earliest availability on Zocdoc and schedule an appointment online.

Does Jessica Bell accept my insurance?

Choose your insurance plan to verify if Jessica Bell is in-network.

Can I make an appointment with Jessica Bell online?

Yes, you can make an appointment online with Jessica Bell using Zocdoc. It’s simple, secure, and free.

What practice does Jessica Bell work with?

Jessica Bell works with Centered Mind Therapy.

What are common reasons for patients to see Jessica Bell?

Jessica Bell frequently sees patients for Anxiety, Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Jessica Bell on their profile.