Jessica Benton, LMHCA, MA, Seattle, WA

What patients are saying

Overall rating

5.00

About Jessica Benton

Clientele seen

Children (<13)

Adults (25-64)

Teenagers (13-17)

Individuals

Young adults (18-24)

Treatment approaches

Cognitive Behavioral (CBT)

Trauma Focused

Dialectical (DBT)

Prolonged Exposure Therapy

Identity

Gender

Female

Ethnicity

White

Languages spoken

English

Getting to know Jessica Benton

*Mindful Therapy Group requires a credit card to be added to your account before your intake appointment with this Provider. After you book an appointment, a representative will call you to get your card information and confirm your appointment details.* With over 8 years of experience in Washington mental health, I've worked with children and adults in a variety of settings [home, school, laboratory, community programs, outpatient, intensive outpatient, residential care]. I specialize in OCD/anxiety, mood, behavior, parenting, suicidal ideation, self harm, and trauma. My approach starts with providing a safe, non-judgmental space regardless of background. I highly value informed consent and clients being an active part of their treatment planning. Cognitive Behavioral Therapy is my method of choice; supplemented with techniques from Motivational Interviewing, Dialectical Behavior Therapy, mindfulness, parenting strategies & positive behavior support, Exposure & Response Prevention, and trauma-focused narrative therapy. I received my Bachelors of Arts in Psychology at Whitworth University, and my Masters of Arts in Applied Child & Adolescent Psychology from the University of Washington.

Is this doctor in your insurance network?

Enter your insurance carrier and plan

choose insurance

In-network insurances

Aetna

BlueCross BlueShield

UnitedHealthcare

200+ more in-network plans

Popular visit reasons

Adjustment Disorder

Anxiety Disorder

Depression

New Patient Visit

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Women's Mental Health Issues

Adjustment Disorder

Anxiety Disorder

Depression

New Patient Visit

Office location

Jessica Benton, LMHCA, MA also offers online video visits for patients

1005 - EB

101 Elliott Ave W, Ste 500, Seattle, WA 98119

Get directions

Education and background

Practice names

One - Mindful Therapy Group Washington

Education and training

University of Washington, Master's in Psychology
Whitworth University (Bachelor's)

NPI number

1194440511

Patient reviews

All reviews have been submitted by patients after interacting with the practice.

Overall rating

5.00

Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here

1 review

Most relevant

Less than 1 year agoInitials hiddenSource: Partner

Frequently asked questions

How soon can I make an appointment with Jessica Benton?

Generally, Jessica Benton has appointments available on Zocdoc within 1 week. You can see Jessica Benton's earliest availability on Zocdoc and make an appointment online.

Is Jessica Benton accepting new patients?

Jessica Benton generally accepts new patients on Zocdoc. You can see Jessica Benton's earliest availability on Zocdoc and schedule an appointment online.

Does Jessica Benton accept my insurance?

Choose your insurance plan to verify if Jessica Benton is in-network.

Can I make an appointment with Jessica Benton online?

Yes, you can make an appointment online with Jessica Benton using Zocdoc. It’s simple, secure, and free.

What practice does Jessica Benton work with?

Jessica Benton works with One - Mindful Therapy Group Washington.

Where is Jessica Benton's office located?

Jessica Benton has 2 office locations, including in Seattle and Mountlake Terrace, view full addresses on Jessica Benton's profile.

What are common reasons for patients to see Jessica Benton?

Jessica Benton frequently sees patients for Depression, New Patient Visit, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Jessica Benton on their profile.