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Jessica Bright, MFT

Jessica Bright, MFT

Psychotherapist
UT
5.00
“I love that we pause and take a moment to breath and take everything that was said and reflect on it.”
Highly recommended
100% of patients gave this doctor 5 stars

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External video visit

Scheduling details

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Today, Apr 23 – Wed, May 6
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What patients are saying

Overall rating

5.00
“I love that we pause and take a moment to breath and take everything that was said and reflect on it.”
Less than 1 year ago
“Jessica is incredible. She finds techniques that work well for me and creates a safe environment where my body can release whatever it's been holding onto.”
Less than 1 year ago

About Jessica Bright

Focus areas

Anxiety
Therapy
Depression
Psychotherapy

Clientele seen

Children (<13)
Individuals
Young adults (18-24)
Adults (25-64)

Treatment approaches

Cognitive Behavioral (CBT)
Gottman Method
EMDR
Humanistic
Emotionally Focused
Internal Family Systems (IFS)

Identity

Gender

Female

Ethnicity

Hispanic or Latinx

Languages spoken

English, Spanish

Getting to know Jessica Bright

Hello! I am Jess Zamudio Bright, a licensed Marriage and Family Therapist with a Master's degree in Marriage and Family Therapy from Utah State University and over 13 years of experience in the mental health field. I specialize in the subconscious and modalities such as EMDR. I am passionate about helping my clients live a life of fulfillment with less stress and anxiety. I also specialize in depression, parenting issues, motivation, self-esteem and confidence, career difficulties, and faith transitions. As a certified life coach, I am able to support you beyond mental health concerns. Focusing on the subconscious means that when clients come to me for life coaching and direction, we work directly at the identity level, often achieving results in as few as three sessions. I believe in treating everyone with respect, kindness, and compassion. I will tailor my sessions and treatment plans to meet your unique needs. It takes courage to seek a more fulfilling and happier life, and as you take those first steps toward change, I am here to support, help, and empower you along the way.

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In-network insurances

Aetna
BlueCross BlueShield
Cigna
UnitedHealthcare
UnitedHealthcare Oxford
200+ more in-network plans

More information on payments and coverage

After scheduling your appointment through Zocdoc, you will receive a follow-up email from Tava with instructions to complete the necessary registration in our patient portal, including insurance and payment details. Placing a credit card on file is required to process insurance billing and any applicable deductible-related charges. Please complete your registration within 24 hours to ensure a smooth check-in and avoid delays in accessing care. If registration is not completed in time, we may not be able to verify your insurance coverage, which could result in unexpected out-of-pocket costs for your visit. Per our office policies, a fee may be charged for missed appointments or late cancellations.

Popular visit reasons

Anxiety
Bereavement / Grief Counseling
Depression
Post-Traumatic Stress Disorder (PTSD)
Psychotherapy
Psychotherapy Intake / Initial Visit
Stress
Therapy
Anxiety
Bereavement / Grief Counseling
Depression
Post-Traumatic Stress Disorder (PTSD)

Education and background

Practice names

Education and training

  • Utah State University, Master's in Marriage and Family Therapy

NPI number

1003238718

Patient reviews

All reviews have been submitted by patients after interacting with the practice.
Overall rating
5.00
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50 reviews
Most relevant
I love that we pause and take a moment to breath and take everything that was said and reflect on it.
Jess gently cuts straight to the heart of my pain, and helps me love my way through it.
Jessica somehow hones in on exactly what I need to resolve each time we meet. It's been awesome.
Jessica is incredible. She finds techniques that work well for me and creates a safe environment where my body can release whatever it's been holding onto.
Jessica is truly a blessing in my life! Before she I started seeing her I was so lost, life just felt hopeless and I was defeated. She is working with me on my life journey and finding balance within myself. Therapy is the best thing I've done for myself so far. Thank you, Jessica!
Jessica was so gentle and nurturing
Jessica is life-changing. Her approach is so internal and conscientious that I can’t imagine getting through the tough times without her help.
This was just my first session with Jess, but it didn’t take long to realize what an amazing soul and human she is. I appreciate her ability to focus in on the subconscious, guiding me toward insight and clarity that I didn’t even know I needed. Jess listens not just to words, but to what’s unspoken. She created such a safe, gentle space where I felt deeply seen and supported. Her authenticity and presence made my session feel grounding and sacred. I feel so much lighter, more aligned, and more connected to myself.
Just finished my first session with Jessica, and I had to comment—she is amazing! I booked this session on an intuitive whim after a traumatic experience and her energy and expertise is just what I needed. We got right into the work and I felt accepted and listened to the entire time. I know from this session that this is the therapist for me. Thank you Jessica!!!
Jessica holds so much love and space for the healing process to unfold. She incorporates connection to your body and your nervous system.
My therapist is the best!
Jessica really listened and I felt heard
Frequently asked questions

How soon can I make an appointment with Jessica Bright?

Generally, Jessica Bright has appointments available on Zocdoc within 1 week. You can see Jessica Bright's earliest availability on Zocdoc and make an appointment online.

Is Jessica Bright accepting new patients?

Jessica Bright generally accepts new patients on Zocdoc. You can see Jessica Bright's earliest availability on Zocdoc and schedule an appointment online.

Does Jessica Bright accept my insurance?

Choose your insurance plan to verify if Jessica Bright is in-network.

Can I make an appointment with Jessica Bright online?

Yes, you can make an appointment online with Jessica Bright using Zocdoc. It’s simple, secure, and free.

What practice does Jessica Bright work with?

What are common reasons for patients to see Jessica Bright?

Jessica Bright frequently sees patients for Anxiety, Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Jessica Bright on their profile.

What languages does Jessica Bright speak?

Jessica Bright speaks English and Spanish.

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